Feelings/Mood
What is a feeling? A. An emotion we experience
B. A school rule
A. An emotion we experience
What I think can affect how I feel and what I do ?
Which one is a thought?
Nobody likes me
Stomachache
A
Name one feeling a person may have when they are stressed.
Examples sad, ANGRY, worried, irritated, overwhelmed
True or False: A person can feel more than one emotion at the same time.
True
Someone feels tired, frustrated and does not want to be bothered. What might they be experiencing?
Stress, irritability, sadness, overwhelm
WHy is it helpful to name how you feel?
Possible answer: It helps you understand what is happening and decide what you need