General Body Systems
Body system responsible for locomotion
Muscular System
The way you respond in a conversation to show that you hear and understand what the speaker is saying.
Active listening
Breads, pastas, cereals, candies, chips, sodas, and sugars are examples of which nutrient?
Carbohydrates
3
What is the largest bone in your arm?
Humerus
Body System responsible for protecting inner organs and providing stability and support
Skeletal System
The honest expression of ideas, feelings, and decisions without worrying about what others think or without feeling threatened by the reaction of others is _________________.
A diet which excludes meat products
Vegetarian
Spiritual
What is the longest, strongest, and heaviest bone in the human body?
Femur
Body System responsible for receiving and sending signals and messages
Nervous System
The influence that people of similar age or status place on others to behave in a certain way is called _______________.
Peer pressure
T/F: Water can be found in fruits and vegetables.
True
Mental/Emotional
The number one preventable cause of death, usually caused by sedentary lifestyles, smoking, excessive drinking, and chronic unhealthy diets
Cardiovascular Disease
How do the muscular and skeletal systems work together to help the body?
They provide structure and movement for the body.
_________ is the use of actions or body language to express emotions and thoughts.
Nonverbal communication
The TWO nutrients that do not actually provide any energy, but are responsible for growth, development, chemical reactions in the body, and body processes
Vitamins and Minerals
Intellectual/mental health is...
A. The process of discovering meaning and purpose in life and demonstrating values through behaviors.
B. The process of accepting our worth, creating, recognizing, and expressing our feelings, and talking to ourselves in healthy ways.
C. The process of using our minds to create a greater understanding and appreciation of the universe and ourselves.
C.
What is the name of the kneecap bone?
Patella
Which system provides oxygen and removes carbon dioxide?
Respiratory system
_________ is the arts, beliefs, and customs that make up a way of life for a group of people at a certain time.
Culture
The Dietary Guidelines recommend that teens be physically active
60 minutes a day
Which is an example of a SMART goal that values improvement on Fitness Gram?
A. I will increase my number of push-ups by 10 at the nine-week benchmark.
B. I will run faster on the pacer next time.
C. I will decrease my one mile run time from 10 minutes to 2 minutes in 3 weeks.
A.
What is the name of the shin bone?
Tibia