What is an advocate?

An advocate is someone who:
- Speaks up for themselves OR the needs of others!
- Asks for help
- Helps others when they need it
What is self talk?

It's the way we talk to ourselves, the inner voice in our head!
What are values?

Values are things that YOU think are important!
Everyone has different values and they may change for you throughout your life.
What did we MAKE a couple weeks ago when we discussed stress management?

- We made stress balls!
Why do YOU want to work?
(there is no 1 correct answer here!)
There are so many reasons why we work! 
What are accommodations?

Accommodations are resources that help people overcome challenges in order to be successful in different environments.
Can include:
Hearing Aids, Calculators, Braille, Computers, Service Dogs
What is POSITIVE self talk?

Positive self talk is when:
- When we are kind to ourselves
- We talk to ourselves in a kind, loving, and reassuring way

What are some things to consider when you're thinking about jobs/careers that may be good for you?
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- You can think about your hobbies, skills and/or goals for the future.
True or False.
Time management is how we manage and plan our time.
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TRUE!
Time management is an important skill that helps us achieve many different things in the time that we have.
What are 3 reasons why most people want to work?

- To earn a paycheck
- To learn and practice their skills
- To meet other people
- To contribute to society
- To earn benefits/contribute to a retirement fund
Look around the room, what are 3 types of accommodations in your classroom or in the school?

- Visual schedules, computers, checklists
Anything else?
What are 2 affirmations or positive thoughts you can say to yourself when you're having a hard time?

- I've got this!
- I'm awesome and I can do this!
- I'm proud of my self.
- I'm working at my own pace.
- I can do hard things!!
What are 3 examples of work preferences that are important to consider when looking for a work?

- Working during the day/night
- Working weekdays/weekends
- Working from home vs. in an office
- Working on a team or alone
What are 3 things you can do when you're feeling stressed?

- You can go for a walk/exercise
- Listen to music!
- Talk to someone you trust
- Do yoga or some deep breathing exercises
True or False.
It is easier to make friends and be part of a community when you have a job.
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TRUE!
Many people make some of their strongest friends as work. You most likely will have common interests with co-workers.

Are you required to disclose a disability at work?

No! You are NEVER required to disclose a disability to anyone- unless you would like to advocate for a reasonable accommodation!

Why is it important to have positive attitude in the workplace?
- It shows people that you can overcome challenges and not freeze under pressure
- It puts other people in a good mood! :)
- It also makes others happy to go to work everyday
True or False.
Your values will stay the same for your whole life. Everyone has the same values.
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FALSE! Everyone's values change throughout their life.
What are 2-3 things you can do to manage your time?

- Keep a calendar or write a daily schedule
- Use a timer or an alarm
- Make lists
- Stick to a routine
What does Pre-ETS stand for?
Pre Employment Training Services!
