Exercise - fill in the blank
(pg. 4)
(pg. 4)
Kids should exercise ______________.
everyday.
Kids can play play soccer for _________ .
an hour
Healthy food makes you _________.
strong
Lettuce is a
vegetable
Your brain can __________.
grow
Growth mindset: I know I can __________.
work hard, do it, learn
Kids should eat _____________ food.
healthy or good
People should dance for ____________.
everyday or 60 minutes or an hour
Healthy food helps you ________.
grow
egg and nuts are ___________
protein
You can make your brain ___________ and _______.
grow, stronger and/or smarter
I know my brain is ________.
growing
getting stronger
People should have __________ hygiene.
good
You can play __________ for 30 minutes. Then you can _____________ for 30 minutes. (Name what you like to do for exercise)
Name two activities
Junk food ____________ make you strong.
doesn't
does not
Name two fruits
any in list on page 7
You can eat more _________ food and less __________ food.
healthy, unhealthy
It's okay to ____________________.
make a mistake
Exercise helps us __________ and _____________.
Pick 2 from page 4 list
Name three ways to exercise
Any activities where you move a lot -- not video games
Junk food doesn't help you __________.
grow, think or pay attention, fight germs, do your best
Name the food groups in taco: shell, hamburger, cheese, lettuce, salsa
grain, protein, dairy, vegetable
You can get a _________ of exercise.
lot or enough
It is hard, but I ____________ and ____________.
don't quit
I'm not dumb
I can do it
I can learn
Exercise helps us _______________, _____________, and _______________.
How is playing outside good for you?
Fresh air, the sun helps your body make vitamins, it helps you relax
Healthy food __________________ and _______________.
pick 2 from the list on page 6
Name the food groups are in a hamburger: bun, meat, cheese, lettuce, tomato
grain, protein, dairy, vegetable
The brain is ____________.
complicated
I'm a _________ and I'm getting _________.
learner, smarter