CPR and Emergencies
Where should your hands be placed for adult chest compressions?
What is the lower half of sternum? (Center of Chest)
These cells carry oxygen throughout the body.
What are red blood cells?
First step before any patient contact in healthcare settings.
What is hand hygiene? (Washing or Sanitizing hands)
Regular exercise can reduce your risk of what chronic conditions? (Name one.)
What is heart disease, diabetes, obesity, etc.?
This vitamin is known as the sunshine vitamin.
What is Vitamin D?
What’s the first thing you should do before beginning CPR?
What is check for scene safety and responsiveness?
These cells are the basic units of the nervous system.
What are neurons?
Where on the wrist do you check for a pulse?
What is the radial artery (thumb side of the wrist)?
This vital sign measures how many times your heart beats per minute.
What is heart rate?
This nutrient is the body’s main source of energy.
What are carbohydrates?
According to current BLS guidelines, what is the recommended compression-to-breath ratio?
What is 30 compressions to 2 breaths?
These immune cells “eat” foreign invaders like bacteria.
What are macrophages?
What device is used to measure a patient’s blood pressure?
What is a sphygmomanometer (blood pressure cuff)?
This behavior is the single leading cause of death worldwide.
What is tobacco use?
Too much of this in your diet can raise your blood pressure and increase the risk of heart disease.
What is sodium (salt)?
What does CPR stand for?
What is Cardiopulmonary Resuscitation?
These cells line organs and help with absorption and protection.
What are epithelial cells?
What is the normal resting heart rate range for a healthy adult?
What is 60–100 beats per minute?
True or False: Health equity means everyone receives the same resources.
False — it means resources are distributed based on need.
The glycemic index measures how quickly foods raise levels of this in the blood.
What is glucose (blood sugar)?
When using an AED, what should you do immediately after delivering a shock?
What is resume CPR immediately?
These immune cells are responsible for producing antibodies.
What are B lymphocytes (B cells)?
What are the four main vital signs?
What are temperature, pulse, respiration, and blood pressure?
The World Health Organization defines health as not just absence of disease, but a state of what three types of well-being? (Name at least 2)
What is physical, mental, and social well-being?
This type of fat, found in avocados and olive oil, is considered “heart-healthy.”
What are unsaturated fats?