This is the continuum wherein one can place various stages of health.
What is the wellness-illness continuum?
100
Psychological health consists of these two things
What are thoughts and emotions?
100
The criteria by which you evaluate things, people, events, in yourself.
What are values?
100
Through out your life you will use this skill, your ability to evaluate including health information.
What is critical thinking?
100
This refers to the impact that your world has on your well being.
What is environmental health?
200
This is the ultimate result of a poor health lifestyle.
What is premature death?
200
When exposed to events that lead to psychological trauma, many people will afterwords experience this disorder.
What is PTSD (Post-Traumatic Stress Disorder)?
200
A spiritual practice of millions, is the most commonly used form of complementary and alternative medicines.
What is the healing power of prayer?
200
You use this to gather or process and act on information, to think through your values, to make decisions, set goals, and figure out how to handle a problem.
What is your mind?
200
This is a hazard to all who breathe.
What is pollution?
300
The general physical activity that promotes physical wellness.
What is exercise?
300
Some of the early symptoms of mental illness are related to this.
What are Emotional Problems?
300
This serves as both a compass and a guide.
What is spirituality?
300
The only one of your organs capable of self awareness.
What is the brain?
300
The process or reuse of manufactured materials to reduce consumption of raw materials.
What is recycling?
400
When eating we need to take in the right amount of these to be healthy.
What are nutrients?
400
This is the ability to cope with stress and adversity.
What is psychological resilience?
400
This is the capacity to sense, understand, and tap into the highest parts of ourselves, others and the world around us.
What is spiritual intelligence?
400
Your ability to think and learn from life experiences, your openness to new ideas, and your compacity to question and evaluate information.
What is intellectual health?
400
This is the method of using a resource so that the resource is not permanently depleted or damage.
What is sustainability?
500
The state of health in which individuals are neither sick enough to need medical attention, nor well enough to live each day with zest and vigor.
What is average health?
500
Psychological health is only one part of this system in which all properties must work together to determine the whole outcome.
What is holism/holistic health?
500
The act of helping or giving to others without the thought of self benefit.
What is altruism?
500
This was once considered to be the leading predictor of achievement.
What is an IQ test?
500
This is a community of organisms that share a physical and chemical environment.