Christmas Movies
Self Care is Health Care
Christmas Foods
Coping Skills
Christmas Traditions
100
This classic 1946 film stars George Bailey discovering the value of his life.
What is It’s a Wonderful Life?
100
One activity you can do to practice self care this holiday.
1. Rest
2. Read
3. Exercise
4. Meditate
5. Alone time
6. Date night
7. Anything else that is relevant :)
100
Eggnog is traditionally flavored with this spice.
What is nutmeg.
100
Two supports you can rely on this holiday if you struggle with cravings or triggers.
1.
2.
100
This plant is traditionally kissed under at Christmas.
What is mistletoe?
200
In Home Alone, the burglars are known by this nickname.
Who are The Wet Bandits?
200
Two things you feel grateful for this holiday.
1.
2.
3.
200
The Grinch's meal of choice before he rejoined Whoville.
Onions and glass.
200
A family member who does not understand your recovery offers you a drink/drug repeatedly. What is one way you can set a boundary?
1.
200
These songs are traditionally sung door-to-door during the holidays.
What are Christmas carols?
300
The name of this cutie pie in the Christmas movie Gremlins. 
Who is Gizmo.
300
Three things you want to leave in the year 2025.
1.
2.
300
This Christmas treat, in English or French.
What is a Yule Log, or Buche de Noel.
300
The morning before you get together with your loved ones, you take some time to ground yourself, centering yourself in the present, and quieting your mind before the holiday activities. What coping skill is this?
1. Mindfulness
2. Meditation
3. Self Care
300
This thing. It's called what, and if you have had it, please share info.
What is Panettone.
400
In A Christmas Story, Ralphie's father brings home this item, much to his wife's dismay.
What is a leg lamp?
400
Four things you want to bring into 2026.
1.
2.
3.
4.
400
These small dried fruits are a key ingredient in traditional British Christmas pudding.
What are currants.
400
An unexpected trigger occurs, creating emotional dysregulation and thoughts of using over the holiday week. You imagine the chain of events that might follow using, keeping in mind the consequences and your progress. What skill is this?
What is "Playing the Tape Through"?
400
This tradition involves opening one small gift in the month leading up to Christmas.
What is an Advent Calendar.
500
This Christmas song, one of the most popular since 1944, has lost popularity in recent years due to its coercive undertones.
What is Baby, Its Cold Outside?
500
Five favorite things about who you are.
1.
2.
3.
4.
5.
500
In Japan, Christmas dinner commonly includes food from this fast-food chain.
What is KFC.
500
You make it through the holidays and last bit of the year, name 5 ways your can treat yourself and positively reinforce your recovery?
1.
2.
3.
4.
5.
500
Based in European folklore, it is said that ornaments are based on this fungi, who grow beneath evergreen trees.
What is the Amanita Muscaria mushroom, known for its red cap and white dots.