Healthy Colours
You Grow
Inside You
Clean and fit
Healthful Foods
100
This is a healthy RED food.
What is an apple or tomato or red pepper, or any other red food.
100
Will you always look the same? True or False.
False
100
This is the hard parts inside your body.
What are bones.
100
A way you can look your best and stay clean.
What is wash with soap and water or wash and brush your hair or clean and trim your nails or brush your teeth or wear clean clothes.
100
We eat healthy foods to keep our bodies...
What is strong?
200
This is a healthy green food.
What is broccoli or celery or lettuce or cabbage or any other green food.
200
Is anybody else EXACTLY like you?
NO! No one is exactly like you, you are special.
200
These body parts help you move.
What are muscles.
200
Doing this at night helps your body grow and it gives you energy to play.
What is sleep?
200
This si the first and most important meal of the day.
What is breakfast?
300
This is a healthy orange food.
What is an orange or carrot or orange pepper or any other orange food.
300
This is one of the five senses.
What is see or smell or taste or touch or hear.
300
This drink helps to keep your bones strong.
What is Milk?
300
You need this many hours of sleep a night.
What is 11 hours?
300
There are how many food groups?
What is 4?
400
This is a healthy yellow food.
What is a banana or yellow pepper or lemon or any other yellow food.
400
Petting a dog uses this sense.
What is touch.
400
This activity helps the body stay healthy and strong.
What is exercise?
400
When a doctor looks at you to see how healthy you are.
What is a check-up?
400
This is one of the 4 food groups.
What is Veggies and fruit or grain products or milk and alternatives or meat and alternatives?
500
This is a healthy purple food.
What is a grape or plum or any other purple food.
500
Eating an apple uses this sense.
What is taste.
500
How we protect our bodies and bones while riding our bikes.
What is wear a helmet or equipment?
500
When you have a check-up on your teeth you see a.
Dentist.
500
We should limit or stay away from foods high in...
What is calories or fat or sugar or salt.
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