HealthTrust Benefits
Name 2 benefit changes you can ONLY make during open enrollment
What are add/remove dependent, add FSA, enroll/withdraw medical/dental, enroll/withdraw vision
This is the suggested number of calorie intake for adults
What is 2000 calories
You should drink at least 64 ounces of this a day
What is water
This is also known as the sunshine vitamin
What is Vitamin D
This is a period of play in the game
What is an inning
This program can help providers tailor treatments and medications to individuals based on their genetic makeup
What is Corigen Medication Safety Program
This nutrient is found in meat, legumes and milk, and helps grow strong muscles
What is protien
This is the process of designing and arranging workplaces, products and systems so that they fit the people who use them
What is ergonomics
In this condition, blood sugar levels are controlled with lifestyle changes and/or insulin
What is diabetes
This is the most common type of pitch that pitchers have thrown
What is a fastball
This is HealthTrust's Well-Being program sponsored by Virgin Pulse
What is Slice of Life
You should fill half youre plate with these 2 food groups
What are fruits and vegetables?
This happens when you are in a state of emotional, physical and mental exhaustion caused by prolonged stress
What is burnout
This beverage provides zero calories and is the best way to stay hydrated
What is water
This is the area of the ballpark where pitchers warm-up
What is a bullpen
This vendor allows you to earn $25-$500 for choosing a cost effective provider for your referred medical services
What is SmartShopper
This is the "happy" hormone you release when you exercise
Doing this for 3 to 4 hours a day at work is equal to running this many marathons in a year
What is 10 marathons!
(that's around 30,000 extra calories)
An average American consumes 66 pounds of this per year
What is sugar
This is a statistic in baseball (and softball) that credits a batter for making a play that allows a run to be scored
What is a run batted in (RBI)
Name 1 type of resource LifeResources EAP can provide
What is emotional support, work-life solutions, legal, financial, therapy
Name 2 of the 3 components of a well-balanced exercise routine
What are aerobic, strength, flexibility
Doing this can help your productivity, energy levels, ability to focus, mental health and overall well-being
What is taking a break
This is the calorie deficit that would be needed to lost one pound of body weight
What is 3500 calories
This situation refers to when the batter has 3 "balls" and 2 "strikes"
What is a full count