Mental Health
the practice of taking action to preserve or improve one's own health
What is self care
Medicine available without prescription
What is over the counter medicine
The three C's for emergency response
What is check, call care
This is the male hormone
What is testosterone
This nutrient is the prime source of energy for the body
What are carbohydrates
The three components on wellness
What are physical, social and mental/emotional
A condition in which there is an uncontrolled physiological or psychological need for a habit-forming substance, behavior, or activity despite having harmful physical, psychological, or social consequences.
What is addiction
The number of chest compressions in one minute during CPR
What is 100
This is where the fetus grows and develops
What is the uterus
This nutrients main function is to build and repair body tissues.
What are proteins
What is a smart goal
This is the life saving device that is used to reverse and opioid overdose
What is narcan
This involves the recruiting, harboring, receipt or transportation of persons for some exploitative purpose.
What is human trafficking
The two main causes of STI's
What are bacteria and viruses
This nutrient is used to transport fat soluable vitamins and to provide the body insulation.
What are fats
A PROLONGED FEELING OF HELPLESSNESS, HOPELESSNESS & SADNESS
What is depression
This is considered the gateway drug
What is marijuana
This type of assault occurs mostly by someone the victim knows (8/10 cases)
What is sexual assault
This is the only 100% effective method in preventing STI's and unplanned pregnancy
What is abstinence
This nutrient hydrates you and regulates body temperature
What is water
The act of purposely hurting oneself (as by cutting or burning the skin) as an emotional coping mechanism
What is self harm
Mixing multiple medications
What is polysubstance abuse
The voluntary agreement between all participants in each physical act within the course of interpersonal relationships, including respect for personal boundaries
What is consent
There are internal and external versions of this prevention method. Though they are not 100% effective in preventing STI's
What are condoms
There are 13 essential ______________ and 16 ____________________ that our bodies need
What are vitamins and minerals