Week 1
Only take medicines with the help of...
What is a trusted adult?
An example of an unhealthy or unsafe person...
What is...
- a stranger
- someone your parents told you not to be around
- someone who you know makes unsafe decisions
Mya keeps trying to talk, but she is interrupted every time by RJ. She folds her arms and
slouches in her seat.Was she assertive?
What is Mya was NOT assertive?
Physical health is defined as...
What is the body and the way it functions?
An example of an unhealthy or unsafe thing...
What is...
- a weapon
- a drug
- a cigarette
A style of communication where you can tell people your needs and ideas clearly and directly without being mean, aggressive, afraid or shy.
What is assertiveness?
The type of health that relates to your feelings
What is emotional health?
An example of an unhealthy or unsafe place...
What is...
- going somewhere by yourself
- going somewhere you aren't allowed to go
- going somewhere dangerous/scary
- going to a friend's house without their parent home
The 4 elements of assertiveness (what would it look like?)...
What is direct eye contact, confident face, confident posture, and confident words?
The 3 steps for making healthy decisions are...
What is STOP, THINK, CHOOSE?
A question that you ask yourself before making a decision...
What is...
Is this choice safe?
Is this choice healthy?
Does this choice show respect for myself and my parents, guardians or trusted adults?
You are at the local swimming pool with four of your friends. Two of them keep asking you to smoke.You are starting to feel uncomfortable. What would be the healthiest, safest choice?
A. Tell them if they do not stop asking, you will punch them.
B. Take a quick puff of the cigarette, hoping they will now stop asking.
C. Tell them no and leave that area of the pool.
What is Tell them no and leave that area of the pool?
A risk that is negative and unhealthy is called...
What is A negative risk?
What is Unhealthy or unsafe people, places, and things
You and your friend are studying for a test. Your friend’s sibling walks in, sees that you are studying very hard, and says, “Hey, I have some stuff that will help you two study better. Want some?” Your friend looks shocked and just stares back at them. What would be the healthiest, safest choice?
A. Tell your friend they have an awful family member.
B. Never go back to your friend’s house.
C. You decide to say “no.” When you get home, discuss what happened with a parent/guardian.
What is You decide to say “no.” When you get home, discuss what happened with a parent/guardian.?