Emotions
You might feel THIS way if...
You trip and fall in front of everyone.
embarrassed
True or false: not everyone needs coping strategies
This is something I can do before bed to help settling my thoughts.
Read
Something that you can add to a playlist.
Song
How many cards are in a standard deck of playing cards?
52
True or false: you can feel two or more emotions at the same time.
True!
Ex: You can feel scared and excited about going on a rollercoaster.
This is something physical I can do when I feel a lot of pent up anger or stress
Workout or exercise!
This involves using different colors to fill in empty spaces.
Coloring
Air that is blown around in nature.
Wind
This color was named after the fruit, not the other way around.
Orange
Feeling bad after you do something wrong or against your morals
Guilt/Shame
What is self-regulation?
The ability to manage or maintain thoughts, emotions, words, and actions.
This activity involves staying afloat.
Swimming
2 words that you say to someone to wish them the best.
Good luck!
This artist wrote the following songs: Billie Jean, Rock With You, PYT
Michael Jackson
You might feel THIS way if...
There is no one to talk with.
Lonely
Two things I can do quietly to collect my thoughts are...
Journaling, meditation, yoga, breathing exercises, stretching, body scanning, "5 Things"
The only game with two rooks on each side.
Chess
An animal that has a bill.
Duck
Weighing around eight pounds, this is the human body's largest organ?
The skin
You might feel THIS way if...
Your friend has the shoes you wanted.
Jealous
What do coping techniques help us achieve?
The green zone: calm, cool & collected
Looking for a term in an arrangement of letters.
Word search
A feeling of inspiration and positivity.
Hope
What is the name for the plastic or metal tube found on the ends of shoelaces?
Aglet