Food Groups
Full of fructose, biologically categorized by the seeds being inside.
What is fruit?
The measure of energy in food.
What is a calorie?
Prevents cross contamination between vegetables/fruits and raw meat.
What are separate cutting boards?
Characterized by bread, rice, quinoa, oats, etc.
What are carbohydrates?
A weight to height ratio system.
What is body mass index?
Chance of diseases from raw/undercooked...
What is meat/eggs?
Animal byproduct that vegetarians do not eat.
What is meat?
A fat found in meat, eggs, dairy, etc., bad for you in high amounts.
What is cholesterol?
The simplest way of preventing cross contamination.
What is washing your hands?
Animal byproducts that vegetarians can eat by vegans do not.
What is dairy?
The breakdown of food and transforming it into energy.
What is metabolism?
Ways to prevent foodborne illnesses.
(multiple answers)
What is...?
Washing hands
Storing food correctly
Cook food correctly (in terms of killing bacteria)
Found in meats, butters, and oils.
What are fats/lipids?
Essential nutrients that cannot be synthesized by the body.
What are vitamins?
A limit placed to prevent over eating.
What is a calorie limit?