Food and Nutrition
What vitamin is common in citrus fruits?
What is Vitamin C.
This document is required for international travel outside your home country.
What is a Passport.
Which Medication is FDA approved for opioid use disorder, it can be obtained over the counter without a prescription, and is often ready available.
What is Naloxone or Narcan.
In recovery we often say to change your....
What is People, places and things.
What symbol represents silence in music?
What is "Rest"
What macronutrient is the body’s main energy source?
What is Carbohydrates
What is adjusting to a new time zone called?
What is Jet Lag.
Which stage of change involves actively maintaining sobriety?
What is maintenance.
What daily practice helps people stay present instead of craving-focused?
What is "Mindfulness"
How many notes are in a standard musical scale?
What is 7.
What fermented dairy product contains probiotics?
What is Yogurt.
What travel term refers to a list of planned destinations, activities, and accommodations for a trip?
What is a Itinerary.
What type of support comes from people with lived recovery experience?
What is Peer Support.
Name 3 recovery supports.
What is Sober Companion, Sponsor, 12 step program, therapy, trusted friend
open for my interpretation
What word means the speed of music?
What is Tempo.
What grain is used to make risotto?
What is Arborio rice.
This European city is home to the Colosseum and the Vatican.
What is "Rome"
What term refers to rebuilding routines, roles, and relationships?
What is "Re-Integration".
What is a written plan outlining warning signs, coping skills, and supports?
What is a "Relapse Prevention Plan"
What instrument is called the “king of instruments”?
What is The organ.
This cooking technique involves sealing food in an airtight bag and cooking it slowly in a temperature-controlled water bath.
Sous vide
What does TSA stand for .
Transportation Security Adminitration.
This Neurotransmitter Released during withdrawal, it contributes to negative emotional states, which drives further substance seeking to alleviate discomfort.
What is Dynorphin.
This acronym reminds people to check their emotional state
What is HALT- Hunger, Anger, loneliness and Tiredness
Made from hardened tree sap, this substance allows a bowed instrument to vibrate the strings instead of sliding over them.
What is Rosin.