When I need a time out to calm down, I go in a separate room for 5 minutes.
What is Swag Time.
200
Making up my bed.
What is JaySon and Kaleb's chore.
200
Soap, face towel, water.
What is washing your face.
200
Checking to make sure Kaleb has done what Mom has asked.
What is Jayson's don't.
200
This will help ease stress and anger, you just have to imagine you are blowing up a balloon.
What is taking deep breaths.
200
Paying special attention to what is being said and thinking about it to make sure I understand.
What is listening.
300
Cleaning up the cage.
What is JaySon's responsibility.
300
shirt, pants, socks, shoes
What is getting dressed.
300
Modeling the behavior he thinks Kaleb should behave.
What is Jayson's-DO.
300
This stress-relieving activity can help calm you down when you're upset and involves using numbers.
What is counting down from 10.
300
This is known as saying what you really mean or being honest.
What is telling the truth.
400
Preparing my lunch.
What is Jayson and Kaleb's responsibility.
400
Bookbag, homework, pencils.
What are things I should have for school.
400
Taking the lead to resolve an argument instead of continuing the argument.
What is JaySon's- Do.
400
Showing respect, love and happiness.
What is Kaleb's daily goals.
400
What does- "T.M.N.T." stand for?
What is Teenage Mutant Ninja Turtles.
500
Collecting garbage from the house.
What is JaySon's responsibility.
500
Cereal, milk, juice.
What is eating breakfast.
500
Being a 3rd Parent.
What is Jayson's don't.
500
There are target points that you must touch before this stressing relieving activity can work.
What is a hand massage.
500
Being:
-loud, playing in the house, running wild, curious, eating junk food, not following instructions the 1st, 2nd, 3rd time, not accountable, laughing, playful, challenging, and loving.