Ladders
Lifting
AED
BBP
Winter Safety
100

Name 3 pieces of information on the label of a ladder

Ladder size, weight rate, Model #, Highest standing level, Date of manufacture, ANSI standard number, warning information

100

When approaching a lift, what should the last step be....in relation to foot position.

Last step, wide stance

100

What is the Good Samaritans Act

Anyone in PA that uses an AED in an emergency will not be liable for any civil damages.

100

What does BBP stand for and give an example

Bloodborne pathogens, Hepatitis B, HIV, AIDS, malaria, syphilis, brucellosis

100

What are 3 things that should be worn when shoveling

Hat to keep the heat in, gloves to prevent hands from getting frost bite, layers of clothing to so you can peel a layer if get too warm, scarf to put over mouth to warm air if very cold out, boots to prevent falling and to keep feet warm.

200

Name 3 materials that ladders are constructed of AND which would you use if you were working with electricity?

Wood, aluminum, fiberglass

fiberglass

200

When lifting a load that is very heavy, what should you do?

Test the load to see if you can lift it.  If so, keep the load close to the body.  If not, find someone to help.
200

How do you know when to shock someone

The machine tells you and won't shock unless conditions are right (no heart rhythm)

200

What are 6 modes of transportation

sexual contact, sharing needles, mothers to babies at birth, accidental puncture, open sores, cuts/abrasions, acne, blisters, eyes, nose mouth membranes

200

What is the technique for shoveling a sidewalk or a walking pathway

Shovel the snow past the edge of the pathway so subsequent snows do not narrow the pathway.

300

What are three things to check before getting on a ladder?

Weight restriction, braces are locked, cleats are flat, no damage to the ladder, long enough for the job, doesn't conduct electricity.

300

Considering our new power lifting techniques, what is different from the old style of lifting that was taught?

Old way, all the movement was between the shoulders in more of a vertical movement.  Knees got in the way of the move and balance was an issue.

300

When placing electrode pads on a victim, name 3 things you want to avoid.

and

How do you know where to place the pads

Shave them if too much hair, no jewelry under the pads, do not place over a pacemaker.

The pads have pictures on them that show placement area.

300

Name 3 pieces of PPE that should be worn when cleaning up a BBP environment

Gloves, goggles, mask

300

What is the best technique for shoveling.....physical position and then in relation to the snow.

Use your core strength, not your back.  Don't throw snow over your shoulder.  Wide stance.  Squat, don't bend.

Shovel more smaller loads than one big load of snow.

400

Name 2 places you should never stand on a ladder.

And...

what is the "rule" for reaching when working on a ladder?

The top two steps and on the opposite side of the ladder on the cross bracing.

400

Pushing and pulling can be just as harmful as lifting a load.  Name 3 "rules" for pushing and pulling a load.

Firm grip, wide stance

Bend your knees and drop your rear end down low to initiate a strong, powerful pull

The beginning of a pull should be smooth, not jerky

Never pull one handed - causes shoulder injuries

Avoid poor, akward posture

400

If you approached a victim, outline the first 3 things you would do.

Call for help, send someone for an AED or get it yourself if alone, place the pads on the victim and listen for breathing.

400

Name the hygiene practices that can protect against transmission.  

AND

What does the College offer to help protect you

Wash your hands with a soft, non abrasive soap, never eat, drink, smoke handle contact lenses when in the area

HEP B vaccination

400

What are the 3 most frequent injuries due to shoveling

Acute musculoskeletal exertion (54%), slips and falls (20%), and struck by a shovel (15%)

500

What are three things that need to be considered when choosing a ladder?

Environment

Total wight to support

Length

500

We learned a new way to lift that demonstrated 5 different ways to lift.  Name 4 of the 5 ways

Basic Power Lift, tip the load power lift, Tripod power lift, golfer's bend, lean bar lift.

500

We learned how to do hands free CPR.  Explain how to perform it.

Call 911 and do compressions in the middle of the chest hard and fast at a rate of 100 -120 compressions/minute until help arrives.

500

Describe the process for cleaning up a BBP environment.

Spray TNT on the material (blood, vomit), Cover the area with an absorbent and let sit for 10 minutes, us paper towels to gather all the contaminated material and place in bag, once all the material is bagged, apply another coat of TNT to the surface and clean.

500

What should you avoid before shoveling? Ingestion  

What should you do before shoveling? 

What are the signs of a heart attack?

Avoid caffeine and nicotine (stimulants)

Hydrate

Chest, shoulder, neck pain, dizziness, fainting, sweating and/or nausea, shortness of breath

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