Unhealty Habits
What can not eating breakfast do to you?
Not eating breakfast can slow down metabolism
How can progressive difficulty in workouts help?
It can help because it improves muscle growth without overworking them.
Who is the 5th heaviest person of all time? (normal points within 250 range, Double within 100, and quadruple for any part of the name)
Patrick duel at 1,000 pounds.
What can exercise do to your brain?
It can boost brainpower.
How can not having bigger portions than what your body needs be healthy?
It can be healthy because this way you don't overeat.
What can Eating fast do to you?
When you eat fast your brain might not be able to comprehend the food you just ate, and it could lead to overeating.
How can proper form help? (Double Points for both answers)
It can help because it can prevent injuries and maximize muscle movement.
Who is the 4th heaviest person of all time?(normal points within 250 range, Double within 100, and quadruple for any part of the name)
Kenneth Brumley at an impressive 1,033 pounds.
What can exercise do to your immune system?
It can help prevent disease.
How can being active be healthy? (Double points if you get two right answers)
It can make you look better, feel better,help muscle growth, and muscle healing.
How can drinking more soda (like coca cola) than water effect your body?
Soda can have lots of carbs and sugars, which can effect your movements, actions, and make you feel sluggish.
How can a balanced diet help?
It can help gain muscle based on the diet and your body type.
Introducing the top three. Who is the 3rd heaviest person of all time?(normal points within 250 range, Double within 100, and quadruple for any part of the name)
Robert Earl Hughes at an confusing 1,069 pounds.
What can exercise do to your mood?
It can improve it.
how can making a good food choices be healthy?
It can be healthy because it helps yea.
How can having too many snacks effect your body?
Snacks don't fill you up that much, and they are packed with unhealthy stuff. That can than lead to overeating.
How can taking rest days help? (double points for both answers)
Taking rest days can help not overusing muscles which can lead to muscle loss, and pain.
NUMBER TWO! Who is the 2nd heaviest person of all time?(normal points within 250 range, Double within 100, and quadruple for any part of the name)
the only female on this list coming in at an astonishing 1,213 pounds Mayra Rosales.
What can exercise do to your stress levels?
It can reduce them.
How can drinking water more than anything else be healthy?(Double points if you get two right answers)
It can be healthy because it doesn't make you feel sluggish and can rins out bad fluids.
Why is eating a lot of snacks before bed bad for you?
It is bad because unlike in the day the food sits in your stomach and you don't burn all of it off.
How can getting good amounts of sleep help? (Doubl points for both answers)
It can help because it can give your muscles a break and can rebuild muscle tissue.
THE GUINESS WORLD RECORD FOR THE HEAVIEST HUMAN OF ALL TIME IS...(normal points within 250 range, Double within 100, and quadruple for any part of the name) THIS IS THE DAILY DOUBLE!!
Jon Brower Minnoch coming in at a whopping 1,400 pounds.
What can exercise do to your sleep?
it can improve quality.
How can getting a good amount of sleep be healthy?(Double points if you get two right answers)
It can be healthy because it can give you a healthier heart, improve mood better memory, and academic performance ect