Emotional Changes
The limbic system
Which / what is the part of the brain (that) becomes more active during adolescence, leading to stronger emotions?
Dopamine
Which neurotransmitter makes us feel good when we get a reward?
To be seen, safe, soothed, and secure
What are the four attachment needs described by Siegel?
Becoming independent and self-reliant
What does Siegel mean by “finding your own oatmeal”?
The power to change or affect someone or something
What is influence?
When teens see a neutral face they are more likely to think the person has negative emotions because of this part of the limbic system.
What is the amygdala?
Because dopamine releases more strongly for new experiences
Why does novelty feel especially exciting to teens?
They are preparing to be independent
Why do teens turn to peers instead of parents?
Adults acknowledge their changing role
What should adults learn to do as their teen grows up?
Appropriately cautious or concerned
What does paranoid mean in the context of paragraph 18?
This word is used to describe the effect of relationship between emotions on higher-level reasoning in the teen brain.
What is intense?
Hyper-rational thinking
What kind of thinking causes teens to focus more on the positive side of risks?
Like it's a matter of life or death
What feeling can peer rejection cause in adolescents?
They realize parents are human, not perfect heroes
Why do teens begin to see parents differently during adolescence?
The brain’s ability to keep growing and changing
What is neuroplasticity?
Because teens’ brains are designed to be more emotional
Why adults should “back off” when teens are emotional, according to Siegel?
Teens are more likely to take risks and (are) less focused on danger
Why is adolescence considered a dangerous period?
Peer pressure
What is (the name for) sacrificing morality to fit in with peers?
Be more like adolescents themselves
What does Siegel suggest adults should do instead of mocking teenagers?
Focusing on rewards and ignoring risks
What does Siegel mean by hyper-rational?
Teens' moods are natural, and not punishment-worthy
What advice does Siegel give parents (about reacting to teens’ moods)?
According to Siegel, schools should creat(e) learning that’s more engaging and new
How should schools respond to teens’ drive for novelty?
Teens develop social skills for adulthood
What’s the upside of shifting attachment to peers?
Emotional spark, passion, social engagement, novelty, creativity
According to Siegel, what five traits keep adults’ brains young?
Adolescence is essential for growth—for teens and adults alike
What’s the main idea of Siegel’s message to adults?