What does the 'S' in SMART goals stand for?
Specific
How to set boundaries?
Practice saying "No"
What does time management increase?
Productivity
Open mindset involves the willingness to consider new what?
Ideas / opinions
What should goals be aligned with to ensure relevance?
Long-term objectives
When you are not ok with others and not ok with yourself you are?
Passive-aggressive
Setting what keeps you accountable?
Deadlines
Viewing mistakes as opportunities leads to what?
Growth
Why is goal setting important
Be the best version of yourself/ Take control of your life/ Creates accountability/ Get Maximum Results
When you are ok with yourself but not ok with others you are?
Aggressive
What should you create to plan your day or week?
Schedule
How to embrace your curiosity?
Ask questions/ seek knowledge
What does the 'M' in SMART goals stand for?
Measurable
What shows confidence and sincerity?
Eye Contact
What tool divides tasks by urgency and importance?
Eisenhower Matrix
What should you practice to fully understand others' viewpoints?
Active Listening