The Navy Bean
The Messenger stated that Allah said, "the little navy bean would make this happen."
What is "make you live!"
Regardless to how long a person cooks this meat, we still should not eat it.
(Hint: We shouldn't even TOUCH IT!)
The Honorable Elijah Muhammad taught us to make it a habit to cook this food item very thoroughly.
Using navy beans in this dish with onions, celery, and peppers, is a staple in our Nation!
What is bean soup?
This type of meat is "hard on our digestion and is too tough and coarse."
What is beef?
According to page 26, this "will keep you free of sickness for a long time, probably for years."
What is "eating the proper food once a day."
On page 71, the Messenger stated that the navy bean is better "if you eat them like this."
What is in their hull or skin?
On page 27, the Honorable Elijah Muhammad wrote: "If you will stop eating foods such as ______ and ______ foods. I know you will do better.
What are sugar and starchy foods?
These are all good and best for our consumption in their natural state.
(Hint: begins with the letter "F" and ends with the letters "TS")
What are FRUITS?
How many acres of beans did The Messenger say we should have to feed our people?
What are hundreds and thousands?
Do not smoke or chew this in any form.
(Hint: Ch. 35 of HTETL Bk. 2)
What is tobacco?
Children and babies should eat at least this many times a day...
What is twice a day?
In the Nation of Islam, we get our bulk bags of navy beans from two places...
What is ...
1. The Minister's farm in Michigan
2. Muhammad Farms
When children suffer from bronchial -asthma or any asthmatic conditions, do not give them too much of this. (Hint: liquid drink)
What is milk?
This is a greater cure for our ills---both mentally and physically... (Hint: pg. 41 HTETL Bk. 2)
What is fasting?