The Navy Bean
Yuck! Harmful Foods
Yum! Healthy Habits
100

In the Nation of Islam, we get our bulk bags of navy beans from two places... 

What is ...

1. The Minister's farm in Michigan

2. Muhammad Farms

100

Regardless to how long a person cooks this meat, we still should not eat it. 

(Hint: We shouldn't even TOUCH IT!)

What is the hog? (Other acceptable responses: swine, pig, or pork)
100

This is a greater cure for our ills---both mentally and physically... (Hint: pg. 41 HTETL Bk. 2)

What is fasting?

200

What's in your bean soup?

What is: small white navy beans, tomato paste/sauce, onions, celery, bell pepper, sage, turmeric, carrot (optional), bay leaf, garlic, salt and pepper, butter/oil, etc.

200

We must stop eating this gradually, because by nature, it's not a food for human consumption. 

Hint: pg. 130

What is meat?

200

According to page 26, this "will keep you free of sickness for a long time, probably for years."

What is "eating the proper food once a day."

300

On page 71, the Messenger stated that the navy bean is better "if you eat them like this."

What is in their hull or skin?

300

On page 27, the Honorable Elijah Muhammad wrote:  "If you will stop eating foods such as ______ and ______ foods.  I know you will do better. 

What are sugar and starchy foods?

300

The mucous-forming foods should be replaced with such less mucous-forming foods such as this and that.

(Hint: two separate words: one begins with the letter "F" and the other begins with the letter "V")

What are Fruits and Vegetables?

400

According to HTETL Bk. 2, p. 68 and 72, these are all the colors and size of the navy beans that we can eat

What are the small sized pink, red, and white navy beans?


400

Do not smoke or chew this in any form. 

(Hint: Ch. 35 of HTETL Bk. 2)

What is tobacco?

400

Children and babies should eat at least this many times a day... 

What is twice a day?

500

How does The Messenger like to eat his navy beans?

(Hint: See pgs. 34, 55, 68, 71-72)

What is "he likes it better when it's just cooked right in the jacket/hull or skin."

500

 Because this type of bread is mucous forming, the Honorable Elijah Muhammad advised us not to eat it.

What is white bread?

500

The Honorable Elijah Muhammad taught us to eat this specific type of bread, instead of white bread.

What is whole wheat bread?

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