Terminology
Idioms
Tips
Cases
Surprise
100
What is the termin to describe a "good" stress?
a) there's no termin for "good stress"
b) eustress
c) postress
b) eustress
100
What does the idiom mean?
“Could we have dinner together another time? I’ve got a lot on my plate at the moment.”
a) to have many things to sort out
b) to miss all the deadlines and try to improve the situation
c) to have family problems
a) to have many things to sort out
100
Your friend failed the exam and asked for your tip to feel no stress after all. What would you say?
a) Take your mind off the problem! All in a good time.
b) You should have spent more time for preparations!
c) That's not the end of you life! Let's make it better together.
c)
What would you also advise?
100
You skateboard is broken into to halves. Your reaction to have no stress ...
a) glue it
b) ride it
c) sell it
b) 
100
Whose song are these words taken from?
Wish we could turn back time to the good old days
When our momma sang us to sleep, but now we're stressed out
Twenty One Pilots
200
How many types of stresses can we name (length and quality factors)?
a) 4
b) 6
c) 8
a) 4
200
What does this idiom mean?
This report is so complicated; I’m at the end of my tether/rope trying to understand it.
a) to be angry
b) to be out of patience
c) to be confused
b) to be out of patience
200
You've lost you passport. And found. But what would you do to prevent such a situation?
a) I'll give it to my parents - they'll keep it safe
b) I would choose a specific memorable place for it and always try to put it there
c) I would always keep it with me - in a purchase, pocket, etc.
b) I would choose a specific memorable place for it and always try to put it there
200
She broke up with her boyfriend. What did her auntie do to support her?
a) she made a T-shirt signed "my cute single niece" and wore every time out of home
b) she was driving through the city with the track out of the car " *ex's name*, you are dumb"
c) she replaced his face at photos by Channing Tatum's face
c) 
200
Your free 200 points!
Congrats!
300
Premortem strategy is
a) a strategy that helps you to prevent stressful situations
b) a strategy that helps you not to think about death in a pessimistic way
c) a strategy that prevents suicide
a) a strategy that helps you to prevent stressful situations
300
What does this idiom mean?
I’ve been at my wits’ end all afternoon!
a) to have no mental source
b) to be extremely busy
c) to be out of time
a) to have no mental source
300
Your best friend's parent died. How would you support you friend?
a) We're all going to die one day. So I won't say anything about heaven and hell, facts only.
b) Their parent was a good person. They're in a better world!
c) I would choose my strategy according to my friend's personality.
c)
Why so?
300
He was crying. With a plastic bag on his head. Why?
a) he wanted nobody to see his tears
b) his tears were poisonous
c) he likes lack of oxygen
a) 
300
Explain the word: sustainable (in eco-context)
causing, or made in a way that causes, little or no damage to the environment and therefore able to continue for a long time
400
Postmortem strategy is ...
a) a strategy that helps you to wake up if you died while sleeping
b) a strategy used to analyse stress you faced with
c) a strategy used by psychologists to talk about the most stressful event from the patient's life experience
b) a strategy used to analyse stress you faced with
400
What does the idiom mean?
We thought Julian was going to come apart at the seams when he lost his job, but actually he took the news well.
a) to be furious
b) tobe embarrassed
c) to have a mental breakdown
c) to have a mental breakdown
400
How would you avoid stressful situations?
a) refuse doing everything that makes me feel stress
b) it's better not to fixate on it
c) I would be patient in stressful situations
b) it's better not to fixate on it
why?
400
What would your father do to fix your broken bike?
a) use a drill
b) use a clay
c) use tape
a) 
400
Can kids become midgets because of stress?
a) yes
b) no
c) they may become shorter, but not midgets
a) yes
500
What does our brain produce when we're in stress?
a) cortisol
b) segamol
c) oxytocin
a) cortisol
500
What does the idiom mean?
I’ve been tearing my hair out over this presentation all morning!”
a) to be distressed over something
b) to feel furious
c) to feel exhausted
a) to be distressed over something
500
Your friend doesn't talk to you for a long time. What would you do to help them?
а) I'll ask them if there's my fault. But anyway I would help with advice.
b) If there's my fault I should apologise. If there isn't, I would ask if they need my advice.
c) I would be close to my friend keeping silence.
b) If there's my fault I should apologise. If there isn't, I would ask if they need my advice.
Why shouldn't we give advice?
500
Your car tends to be attacked by birds. How do you sort this stressful situation out?
a) shoot them
b) frighten them
c) clay the car with meat to lure cats
b) 
500
You get 200 points and others get 100!
Whee!