This is the best thing to do if you smoke or use smokeless tobacco.
What is STOP NOW?
100
Name a good lifestyle choice associated with diet.
What is eating fruits and vegetables?
100
After tobacco use, these are the most important risk factors for developing cancer. (You only have to name 1)
What is poor diet and lack of physical exercise?
100
Ultraviolet light can cause damage to your skin causing this.
What is skin cancer?
200
This can increase your risk of developing lung cancer.
What is smoking?
200
The best way to reduce your risk of developing cancer associated with tobacco use is to
What is never start using tobacco?
200
Name a good lifestyle choice that you need to do daily, at least 30 to 60 minutes. Hint-it can be fun too!
What is exercise?
200
This type of diet contributes to cancer of the colon, uterus, and prostate.
What is high-fat diet?
200
To reduce your risk of developing skin cancer you need to always were this when outside.
What is sunscreen?
300
This can increase your risk of developing diabetes, heart disease, high blood pressure, and EVEN cancer!
What is obesity or being overweight
300
This is the leading cause of cancer death among men and women in the United States.
What is lung cancer?
300
To avoid obesity and lower your risk of cancer and other diseases you must have this.
What is good nutrition?
300
This is the minimum SPF that is recommended to prevent skin cancer
What is SPF 15?
400
This is a habit that can increase your risk for developing many types of cancer. It also leads to many traffic accidents and deaths per year. IF you decide to do this it must ONLY be done in moderation.
What is drinking alcohol?
400
This causes 80% of lung cancer in women and 90% of lung cancer in men.
What is smoking tobacco?
400
A poor diet includes eating too much of this. (You just have to name one)
What is fat, sugar, and additives?
400
Eating a poor diet over a long period of time leads to this.
What is obesity?
400
This is the time of day you need to try and stay out of the sun.
What is between 10 and 4pm?
500
This type of exposure occurs where you work, play, live, and can be inside or outside. It is also a risk factor for developing cancer.
What is environmental exposure?
500
Smokeless tobacco is harmless and does not cause cancer like smoking cigarettes does.
What is FALSE?
500
This is the number of servings you should try to eat everyday of fruits and vegetables.
What is FIVE?
500
This is the recommended amount of time needed for exercise each day.
What is 30 to 60 minutes?
500
Some cancers tend to "run in families" , this is called.......
(meaning it's passed through generations by genes)