Food
Sports
100

Why is it important to eat fruits and vegetables every day?

They contain important vitamins for our health.

100

Why is it good to walk every day?

When we walk, we breathe fresh air and strengthen our body.

200

How does water affect the overall health of the body?

Supports metabolism and removes toxins.

200

Why is it important to do exercises?

Exercises help warm up the body and recharge with energy.

300

How is eating fast food 

Can lead to obesity and heart disease.

300

How does sport help muscles?

Sport makes muscles strong and powerful.

400

Why is it recommended to limit sugar intake?

Excess sugar increases the risk of diabetes and obesity.

400

What happens if you don’t move enough?

The body becomes weaker, and you can gain excess weight.

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