Alexis
What is my favorite stuffed animal?
My Lexi Cat
What kind of music do I like?
Country
How might you feel if someone tells you they don't want to be your friend anymore?
Sad, hurt, confused, frustrated, upset
What is a coping skill?
Strategies to use to help manage emotions, positively and effectively.
What is the funniest thing Buddy does?
Sticks his whole head in his toy box.
Acts like a cat.
Who's birthday do I remember the most?
My brother Logan's
Do I like ham or sausage better?
sausage
Describe what the feeling "calm" means to you.
Peaceful, relaxed, breathing normally, chilled, focused, calm body and mind
Name 3 ways to help calm your anger.
Deep breathing, go for a walk, count to 10, sing, punch a pillow, run around outside, talk it out.
What was the girls hamsters name?
Barry Allen
What would I have in my dream room?
A boat bed
What is my favorite type of food?
Bulgogi (Korean)
True or False:
We all express emotions the same way.
False! The way we express emotions are unique to each person.
You might feel this way if...
Someone close gives you a hug after a really hard day.
Loved
Who are the two pets I really loved?
Gypsy
Buddy
What is my favorite memory?
Going to Build a Bear on my 8th birthday
What's my favorite movie?
Avatar
True or False:
You can feel two or more emotions at once.
True! You can feel scared and excited about going on a rollercoaster.
Discuss a time you used a coping skill and it helped you.
Thank you for sharing!
How many pets has Mom had?
5 dogs
2 hamsters
1 cat
What is my favorite animal?
Alligator
When I was a kid what did I want to be when I grew up?
Oceanographer
How can you tell how someone is feeling?
Through facial expressions, body language, or by them telling you.
Why are coping skills important?
They teach us how to deal with difficult situations and help us learn to respond in healthy ways that do not harm ourselves or others.
The name of Mom's cat?
Bella