Personal Health
Disease Prevention
CPR
Alcohol, Tobacco, and Other Drugs
Emotional & Social Health
100
Managing diabetes, surgery, alcohol counseling
What are some examples of Tertiary Treatment and Management?
100
Another name for exhalation?
What is expiration?
100
The process of 30 chest compressions and 2 breaths
What is CPR?
100
Anxiety and the "shakes"
What is a common symptom of withdrawl?
100
"I feel that when you talk to me, you always yell at me." "I want to be a better communicator." "I wish we would stop fighting and just enjoy ourselves."
What are some examples of I-messages?
200
Brush your teeth, wear sunscreen, avoid tobacco products, develop healthy relationships
What are examples of Primary Prevention?
200
Nose, Pharynx, and Larynx
What is included in the upper respiratory tract?
200
To stop abnormal heart rhythms and allow the body to restore a normal rhythm
What is the purpose of an AED?
200
Alcohol, Heroin, Rohypnol, and Valium
What are examples of depressants?
200
A form of cyberbullying that involves insulting someone online, including posting rumors or gossip about a person to damage his or her reputation
What is denigration?
300
Accessing professional services, medical testing, self-examinations
What are examples of Secondary Intervention Strategies?
300
5 quarts of blood
How many quarts of blood does the heart pump in one minute?
300
Roll the victim into the recovery position and monitor their breathing
What should you do if someone is unresponsive, but is breathing?
300
A drug that lowers the activity of the central nervous system
What is a depressant?
300
Shared feelings of concern or appreciation
What is respect?
400
Take a power nap, write in a journal, go on a long walk, listen to music, utilize a planner, take a deep breath
What are healthy responses to stress?
400
Sinoatrial Node
What is responsible for regulating heart rate (the body's natural pacemaker?)
400
Perform only chest compressions at a normal rate
What can you do to prevent disease transmission during CPR?
400
This is a false feeling of extreme well-being
What is euphoria?
400
A form of cyberbullying that involves sharing someone else's secrets or embarrassing information or photos online
What is outing?
500
The way a person's body and mind respond to the demands placed upon them.
What is stress?
500
The smallest and most numerous blood vessels in the body
What are capillaries?
500
Reposition the head-tilt chin-lift and try again
What should you do if the chest doesn't rise during CPR?
500
Decreased appetite, increased heart rate and insomnia
What are some side effects of stimulants?
500
The process a predator uses to form a relationship with a minor
What is the grooming process?
M
e
n
u