Essential Nutrients
What is the main source of energy for the body?
What is Carbohydrates.
What is all body processes relating to food?
What is nutrition.
According to Kubler-Ross's stages of death & grieving, what stage is "hostile towards other" an example of?
What is Anger.
What are the 4 main vital signs?
What is temperature, pulse, respiration, & blood pressure.
What does CPR stand for?
What is cardiopulmonary resuscitation.
Name a life-threatening emergency.
(only need one)
What is no breathing/difficulty breathing, no pulse, severe bleeding, persistent chest/abdominal pain, vomiting or passing blood, poisoning, head/neck/spine injuries, open chest/abdominal wounds.
What is the basic component of all body cells?
What is protein.
What is modifications of normal diets to improve a specific health condition?
What is therapeutic diets.
According to Jean Piaget's 4 stages of cognitive development, what stage is associated with simple reflexes?
What is sensorimotor.
What vital sign has an average, normal reading of 12-20 bpm?
What is respiration.
What is the compression rate for CPR?
What is 100-120 compressions per minute.
What is another term for myocardial infarction?
What is heart attack.
How many calories are in one pound of fat?
What is 3500 calories.
What is metabolism.
According to Maslow's Hierarchy of Needs, what stage is locked doors, free from bullying/harm an example of?
What is Safety & Security.
What is the average, normal reading of blood pressure?
What is 120/80 mmHg.
What are the 4 universal steps to an AED?
What is turn it on, attach pads, follow prompts, deliver shock.
What is another term for cerebrovascular accident?
What is stroke.
What are organic compounds essential to life?
What is vitamins.
What is the process by which blood or lymph capillaries pick up digested nutrients?
What is absorption.
Name the 5 levels of Maslow's Hierarchy of Needs in order, STARTING AT THE BOTTOM of the triangle.
What is physiological needs, safety & security, love & acceptance, esteem, & self-actualization.
What are the normal readings for pulse & temperature?
What is 60-80 bpm (pulse) & 97-100 degrees F (temp)
What does AED stand for?
What is automated external defibrillator.
What is a clinical set of signs and symptoms associated with an inadequate supply of blood to body organs, especially the brain and heart.
What is shock.
What are inorganic elements found in body tissues?
What is minerals.
What is the rate at which the body uses energy for tissue maintenance?
What is basal metabolic rate (BMR).
Name the 8 stages of Erik Erikson's psychosocial development in order.
What is infant, toddler, preschooler, grade schooler, teenager, young adult, middle adult, older adult.
What is the definition of arrhythmia?
What is irregular heartbeat.
What are the 3 signs of an airway obstruction in an adult?
What is silent cough, inability to speak, cyanosis.
What are alternate terms for hyperglycemia and hypoglycemia?
(hint: not looking for high or low blood sugar)
What is diabetic coma (hyper) and insulin shock (hypo).
Name the 6 essential nutrients.
What are Carbohydrates, lipids/fats, proteins, vitamins, minerals, & water.
What does BMI stand for?
Body Mass Index
Name the basic conflict in each of the 3 stages of Erik Erikson's psychosocial development:
Infant, young adult, & middle adult
What are the vocabulary terms for slow and fast respirations (respectively)?
What is bradypnea, tachypnea.
What are the 6 steps of BLS (1-rescuer)?
What is check scene, check responsiveness, activate ems, check pulse & breathing, begin CPR, use AED.
What is the difference between a dressing and a bandage?
What is a dressing is a sterile covering that can control bleeding, absorb fluids, prevent an infection & ease pain. A bandage holds on the dressing, secures splints and supports/protects body parts