Nutrition
Fitness
Mental Health
Personal Safety
Drug Prevention
100

Everything a person eats and drinks in a day is their...

Diet

100

How many minutes of physical activity a day is recommended for young people?

60

100

Who has mental health?

Everybody

100

A juvenile is an individual under what age?

18

100

This word means physiological and psychological dependence...

Addiction

200

Compounds that combine to form proteins are called...

Amino Acids

200

What element of fitness would running 3 miles demonstrate?

Cardiorespiratory Endurance

200

What is being able to handle the stressful things that happen in life?

Mental Well-Being

200

Aggravated Assault is an example of what type of crime?

Violent Crime

200

This class of drugs speeds up the CNS...

Stimulants

300

The healthy type of fat is...

Unsaturated Fat

300

What element of fitness would doing a one-rep bench press demonstrate?

Muscular Strength

300

This is a medical condition that requires diagnosis from a professional...

Mental Illness

300

Larceny is an example of what type of crime?

Property Crime

300

In New York, a person is considered intoxicated if their BAC is...

.08% or higher

400

Sugars, Starches, and Fiber that provide energy to the body are...

Carbohydrates

400

Exercise that involves short bursts of energy is called...

Anaerobic Exercise

400

What is the emotional response to daily challenges?

Mental Distress

400

Who are the most at risk drivers on the road?

Teen Boys

400

At what rate can the body process and get rid of alcohol?

1 drink an hour

500

What is the part of plant-based food that the body can't break down?

Fiber

500

Aerobic exercise requires large amounts of...

Oxygen

500

The capacity to withstand difficulties is...

Resilience

500

What is the first step in self-defense?

Be aware of your surroundings

500

This class of drugs cause hallucinations and distorts the perception of reality...

Hallucinogens

M
e
n
u