Nutrition
45-65% of your daily calories should come from this nutrient, as it provides the most amount of energy
What is carbohydrates?
This a condition that may develop after exposure to a terrifying event.
What is Post-Traumatic Stress Disorder?
The most accurate tool for measuring body composition
What is hydrostatic weighing?
Newest tobacco product
What are Zyns?
Any unwelcome verbal, physical, or visual pressure
What is sexual harassment?
A healthy cholesterol reading
What is 170mg?
This mental illness is one of the most common among children and teens. Symptoms include increased heart rate, high blood pressure and difficulty concentrating.
What is anxiety?
During a work out the best way to know if you are benefiting your cardiovascular system
What is heart rate?
Dangerous chemicals from vaping mainly come from this
What are the flavors?
Educating youth in public education about safe and unsafe touch, safe and unsafe secrets, and who you can go to for help
What is Erin's Law?
This is a condition where the throat swells up and the heart has difficulty pumping. It can be caused by a food allergy.
What is anaphylaxis?
Negativity surrounding mental health and it's treatment
What is stigma?
Five components of physical fitness
What is muscular endurance, muscular strength, cardiovascular endurance, flexibility, and body composition
The euphoric ingredient in marijuana
What is THC?
On days 18-28, the uterine lining is doing this
What is building up?
This type of fat is made from hydrogenation, which makes it the unhealthiest to consume.
What is trans fat?
This illness has manic and depressive episodes
What is bipolar?
Using a lot of oxygen
What is aerobic?
Reverses Opiate overdoses
What is narcan?
Hormones are at their peak around this time in a female, when the egg is released.
What is ovulation?
The three energy nutrients
What are carbs, fats, and protein?
What is exercise, eating healthy, drawing, listening to music, etc.
The F in FITT principle
What is frequency- How often you work out?
The liver works at this speed
What is 1/2 an ounce an hour/1 drink per hour?
A vaccine is available for this STI, which has over 100 strains and is linked to cervical and genital cancers.
What is HPV?