A busy schedule may prevent the eating of this meal.
What is breakfast?
100
Meditation, going for a run, listening to music.
What are healthy stress management techniques?
100
5 oz of wine, 12 oz of beer, 1.5 oz of liquor
What has the same amount of alcohol?
100
Use of alcohol or drugs, a need for control in a relationship, being abused as a child or being raised in an abusive family.
What are some causes of abuse?
100
The meaning of the acronym in the "ABCD" of skin cancer.
What is Asymmetry, Border, Color, Diameter?
200
Eating a diet low in _____ may lower a person's risk of cardiovascular disease and cancer.
What is fat?
200
A form of mild depression
What is Dysthymia?
200
A need for increased amount of a drug to obtain the same the same "high"
What is Tolerance?
200
A portable device which will analyze heart rhythms and determine if a person is in arrest. A shock can be delivered to "re-boot" the heart to establish a normal rhythm.
What is an automated external defibrillator (AED)?
200
Cancer treatment that uses chemicals to destroy cancer cells, but may also kills healthy cells.
What is chemotherapy?
300
A healthful way to lower the percentage of saturated fats and cholesterol in a person's diet.
What is eating more fruits, vegetables, breads and cereals?
300
A setting for the treatment of medical or mental health problems that involves an overnight stay.
What is INPATIENT treatment?
300
Withdrawal
What is unpleasant physical and mental sensations when a person stops using a drug?
300
Wearing protective gear, including gloves and eye wear to reduce the risk of exposure to infected body fluids.
What are "Universal Precautions"?
300
A symptom common to sexually transmitted infections.
What is "discharge"?
400
Metabolism and daily activity level.
What are factors which determine the amount of calories a person needs per day?
400
Self-injury, use of alcohol, and sleeping more.
What are signs of depression?
400
A person who makes excuses for an addict or alcoholic abuser is called.
What is Enabler?
400
Calling or texting constantly, tries to dictate what you wear and control time spent with friends.
What are warning signs of an abusive personality?
400
The number one cause of death in the United States.
What is cardiovascular disease?
500
USDA recommendations regarding solid fats and added sugars
What are restricting "SoFAS" in diet?
500
Mindfulness
What is focusing on the present moment to eliminate distractions?
500
Using a drug differently than a doctor has prescribed or not as instructed on the label, but, also not to get "high"
What is Drug misuse?
500
A heart attack results from a blockage in circulation while a cardiac arrest is an "electrical" problem which causes a malfunction of the heart rhythm.
What is the difference between a "heart attack" and "cardiac arrest"?
500
The ability of cancer cells to spread, invading other locations within the body.