Physical Activity
Food Security
Heart Disease
Stroke
Tobacco
100
Rates have tripled in the last 20 years and now one in four children between the ages of 2 and 17 are.....
What is overweight or obese Source: Active Healthy Kids Canada report card 2008.
100
“__________ exists when all people, at all times, have physical and economic access to sufficient, safe and nutritious food to meet their dietary needs and food preferences for an active and healthy life.”
What is Food Security Source: Food and Agriculture Organization of the United Nations at the World Food Summit in 1996
100
I am experiencing Pain (Chest pain or discomfort) Shortness of breath Nausea Sweating Fear
What is a Heart attack
100
I am experiencing.... Weakness Trouble Speaking Vision Problems Headache Dizziness
What is a Stroke
100
Cigarettes are made of brown leaves called tobacco. Tobacco contains a drug called ______________. Smoking cigarettes deadens the nerve-endings for smell and taste. People who smoke cannot smell or taste as well as nonsmokers.
What is Nicotine
200
Canadian Children between the ages of 10 and 16 are spending an average of ___ hours a day in front of a television or computer screen (in leisure time).
What is six hours Source: Active Healthy Kids Canada report card 2008.
200
Children between the ages of 9 - 13 need ____ servings of fruits and vegetables each day.
What is 6 servings. Source: Canada's Food Guide 2007
200
Once the heart stops pumping, seconds count. For every minute that passes without help, a person's chance of surviving drops by about ______ %.
What is 10%
200
Every ___ minutes in Canada, someone dies from heart disease or stroke.
What is 7 minutes
200
Smoking is a risk factor for ________, stroke, cancer, and respiratory disease.
What is heart disease
300
The four parts of the Healthy Schools Framework include: 1. high quality instruction and programs, 2. a healthy physical environment, 3. supportive social environment and _____________________.
What is Community Partnerships
300
Children between the ages of 9 - 13 need _____ servings of milk and alternatives each day.
What is 3-4 servings. Source: Canada's Food Guide 2007
300
Heart Disease Prevention - Risk factors you can do something about: High blood pressure High blood cholesterol Diabetes Being overweight Excessive alcohol consumption Smoking Stress and....
What is Physical inactivity
300
Stroke is the ______ leading cause of death in Canada.
What is the third
300
As soon as you become smoke-free, your risk of heart disease and stroke begins to decrease. Within ____ year(s), your chance of dying from smoking-related heart disease is cut in half.
What is one year Source: Health Canada. The Benefits of Quitting.
400
Heart and Stroke Recommends that children have ___ to ___ minutes a day of physical activity.
What is 60 to 90 minutes.
400
________ is identified in the report as the most significant barrier to access to healthy food for all.
What is Income Source: Access to Healthy Food For All, Caryl Arundel and Associates
400
____ % of Canadians have at least one risk factor for heart disease or stroke (smoking, alcohol, physical inactivity, obesity, high blood pressure, high blood cholesterol, diabetes).
What is 80%
400
A ________ is a sudden loss of brain function. It is caused by the interruption of flow of blood to the brain (ischemic stroke) or the rupture of blood vessels in the brain (hemorrhagic stroke). The interruption of blood flow or the rupture of blood vessels causes brain cells (neurons) in the affected area to die.
What is a stroke
400
In 2006, ____% of Canadians smoked cigarettes.
What is 19% Source: Canadian Tobacco Use Monitoring Survey 2006, Health Canada.
500
____ % of children and teens do not meet Canada's recommendations for 90 minutes of moderate to vigorous physical activity every day.
What is 90% Source: Active Healthy Kids Canada report card 2008.
500
In 2007, _________ people used a Food Bank in York Region.
What is 42,000 people Source: York Region Food Network's, Report on Hunger 2008
500
These days, you don't have to be a doctor to save a life. _____ make it possible for even non-medical person to restore heart rhythm and life.
What is an AED (Automated External Defibrillator) An AED is a machine that can monitor heart rhythms. It can tell if the heart has stopped beating effectively. If required, the machine can then deliver an electric shock to the heart. Most of the time, this shock will restart the heart.
500
Some risk factors of Stroke include: high blood pressure, diabetes, obesity, ________________.
What is smoking
500
In 2005, approximately ____ % of the population aged 15 and older were current smokers.
What is 19 % (slightly less than 5 million Canadians) Source: Health Canada, Canadian Tobacco Use Monitoring Survey (CTUMS), 2006
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