Circulatory System
Respiratory System
Digestion
Nutrition
Immune System
100

What is one way to prevent heart disease?

Any of: Avoid unhealthy habits, eat healthy foods, being physically active, etc...

100

Name one respiratory consequence of vaping and/or smoking

Any of: Lung cancer, lung irritation (Coughing, wheezing, etc.), respiratory conditions such as asthma, irreversible lung tissue loss, and other preventable diseases and even death. 

100

Where is the site of mechanical digestion?

The mouth or teeth

100

Explain the meal you would cook for the class based on Canada's Food Guide. (Any meal)

Anything with approximately: Half a meal of fruits or vegetables, a quarter plate of protein, a quarter plate of grains, and water!

100

Which kind of cells fight infection in the body 

White blood cells

200

What are 2 symptoms of a heart attack?

Any 2 of: Discomfort, pressure, or pain in chest.

Sweating, shortness of breath, vomiting or indigestion, etc...

200

What is the flat muscle underneath the ribs that contracts and relaxes to pull and push air?

Diaphragm

200

Name 1 of the body parts inside of the stomach region that we can live without/have removed

One of: Gallbladder, Appendix, a single Kidney, part of a Liver, or Spleen. 
200

What does RDA stand for?

Recommended daily allowance

200

What is 1 entry point for bacteria or infection?

Any of: Digestive system, respiratory system, urinary system, genitals, break in skin. 

300

What is a "healthy" or typical blood pressure?

120/80

300

What part of the respiratory system is the true area of gas exchange? (More specific then the lungs!)

The Alveoli

300

Which is longer; the small intestine or the large intestine?

Small intestine

300

What are 3 of the 6 nutrients the body needs?

Any 3 of: Carbohydrates, protein, fat, minerals, vitamins, water. 

300

What does the immune system produce when it receives a vaccine?

Antibodies

400

What are 2 signs of a stroke?

Any 2 of: severe headache, numbness/loss of feeling in face or limbs, confusion and dizziness, trouble speaking, etc. 

400

In which direction do the following flow:

O2

CO2

O2: In

CO2: Out

400

Where and what is the epiglottis?

A small flap in the esophagus that covers the windpipe/trachea when swallowing. 

400

What are 3 things typically found in a nutrition label?

Any 3 of: serving size, calories, fat, cholesterol, sodium, carbohydrates, protein, vitamin, calcium, iron, etc.

400

What blood types are the: a.) Universal donor

 b.) Universal recipient 

a.) O-

b.) AB+

500

Why does your heart rate increase when you exercise?

The body begins to require more oxygen during periods of physical activity. Red blood cells carry this oxygen so the heart must increase speed to keep up!

500

How is the respiratory system connected to the circulatory system?

The act of simple diffusion involving the alveoli and capillaries

500

What is peristalsis?

The contraction and relaxation of the esophagus and intestines to push material through the digestive system

500

What are 3 facts or parts of Canada's Food Guide. (Advice, servings, food, etc.)

So many correct answers! 

500

Name or describe 2 out of 3 of the body's 3 lines of defense. 

Any 2 of: Barriers (Skin and mucus membranes)

Non-specific patrol (Phagocytes, or roaming WBC)

Immune system (Specific immunity, B & T cells)


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