Milk Magic
Latch & Learn
Skin to Skin & Beyond
Challenges
Evidence & Ethics
100

This stage of milk is rich in immunoglobulins (IgA), high in protein, and produced in small volumes (7–14 mL/feed).

What is Colostrum

100

A “good latch” shows lips flanged > 120°, chin deep into breast, and THIS part of the areola covered more than the top

What is the lower areola? 
100

Skin-to-skin should begin immediately after birth and continue for at least this long uninterrupted.

What is 1-2 hours?

100

Engorgement usually occurs within the first week; name one evidence-based treatment.

What is: Warm before, cold after, frequent feeding, gentle massage 

100

Health Canada recommends exclusive breastfeeding for the first __ months.

What is six?

200

Human milk’s whey:casein ratio starts at 90:10 in early lactation and shifts to THIS ratio in mature milk.

What is 60:40 ratio (whey: casein)? 

200

This is one common position used in the immediate postpartum period to support effective latch.

DAILY DOUBLE - DEMO WITH THE INFANT MANNEQUIN

What is Cross-cradle, football, or side-lying? 


200

Name two physiological benefit of skin-to-skin contact for the newborn.

What is?

Temperature / HR / RR / bonding / oxytocin / increased supply, decreased pain ... and...

200

Breast edema differs from engorgement; this compression technique helps relieve it before latch.

What is Areolar compression / reverse pressure softening 

200

This global initiative, launched in 1991 by WHO & UNICEF, recognizes hospitals meeting 10 steps for successful breastfeeding.

What is the Baby Friendly Initiative (BFI)?

300

These two long-chain polyunsaturated fatty acids support myelination and visual development

What is DHA & ARA?

300

This hand technique, sometimes called the “sandwich”,  helps babies latch when nipples are flat or inverted.

What is the U-hold or C-hold

OR 

What are techniques used for flat/inverted nipples or for babies with tongue tie

300

Skin-to-skin care increases production of these two hormones critical for milk supply and bonding

What is oxytocin & prolactin?

300

Continued milk removal and rest are key treatments for this inflammatory breast condition that may cause fever and flu-like symptoms

What is mastitis?

300

Name one risk factor identified by Gagnon et al. for unnecessary supplementation

Birth at night / anxiety in parents / maternal fatigue / nurse's belief in low colostrum

400

Human milk contains this hormone that helps regulate appetite, metabolism, and energy balance.

What is Leptin?
400

Babies in this behavioural state are most ready to feed and learn. 

What is QUIET alert? 

400

Skin-to-skin contact helps stabilize this metabolic parameter in the newborn

What is glucose? 

400

Blocked ducts often resolve with this baby-led intervention by positioning the infant’s nose or chin toward the affected area.

What is a blocked duct?

400

IF medically indicated, acceptable supplementation volumes for the first 24 hours are between __ and __ mL per feed.

What is 2-10mL 

500

These unique cells in human milk are abbreviated HAMLET, and have anti-malignancy properties.

What is Human Alpha Lactalbumin Made Lethal to Tumour cells? (Whew, aka: thank goodness that's an acronym)

500

This newborn enzyme contributes to the “post-feed drowsy" appearance after a good feeding.

What is Cholecystokinin (CCK?) 
500

A 2024 study by Lazarus et al. found a dose–response neurodevelopmental benefit for preemies with an average of this many minutes/day of STS care.

What is 17 minutes? 
500

Both the parent and infant must be treated when this yeast infection affects the nipples or oral cavity.

What is thrush (or Candida)?

500

Ten percent weight loss is not an automatic indicator for supplementation but a prompt for this nursing action.

DAILY DOUBLE - What assessment questions will you ask? 

Full feeding evaluation (baby + breast + parent assessment)

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