The term used to describe the amount of air we can hold in our lungs?
Lung Capacity
What is the 1 primary location that oxygen (air) enters our body?
Nose
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What are the three primary types of joint movement?
Flexion, extension, rotation
What are joints?
Where two or more bones meet.
Rib cage
What is the 1 primary location that Carbon Dioxide (air) exits the body?
mouth
The wrist is capable of performing what three movements?
Flexion (bending), extension (extending), and rotation
What is the name of bones that travel down your back?
What is the purpose of our joints?
They allow us to move and bend.
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What will happen to my heart rate during exercise?
Increase
What two movements is our knee capable of?
Flexion (bending) and Extension (extending)
This bone protects your skull from injury.
Skull
What is the purpose of bones?
Provide support and protection.
What are some things that can affect lung capacity?
exercise, asthma, smoking,...
What side of your body is best used to measure heart rate?
Left
Name two joints that can preform rotation.
Neck, writs, spine, hip, ankle, finger, toes...
What is the biggest bone in the human body?
Femur
What is the type of gas we breath in?
Oxygen
What is the name of the gas we breath out?
Carbon Dioxide
When talking about heart rate, what does BPM mean?
Beats Per Minute
Name 4 joints that can preform flexion.
Toes, ankles, knee, hip, spine, wrist, fingers, elbow, shoulder, neck,....
How many bones are in the typically human body?
206
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