PROTEIN
proteins are made up of...
what are amino acids?
these are the two main classes of complex carbs
what are fiber and starch?
how do lipids interact with water?
what is: they are relatively insoluble?
what are dietary supplements that are used to augment the nutritional quality of the diet?
what are foods?
a practice that protects food by destroying fungi, bacteria, and other microorganisms
what is gamma irradiation?
name 3 animal sources of protein
what is milk, meat, fish, poultry, eggs?
fiber aids _____ because it makes soft, regular bowel movements and reduces constipation
what is digestion?
what are materials that stimulate the chemical and physical properties of fats and oils and can directly replace fat?
what are fat substitutes?
what are dietary supplements that bring about a particular biological change?
what are drugs?
what are plants or animals that have been inserted with genes from different organisms called?
what are genetically modified organisms?
name 3 plant sources of protein
what is bread, cereal, legumes, nuts, seeds?
plant cellulose and hemicellulose are examples of this type of fiber which does not dissolve in water
what are insoluble fibers?
the type of triglyceride that carries one less than all the hydrogen atoms it can (ex: olive oil)
what is monounsaturated?
food additives that are nutritionally unnecessary
name two food infection pathogens
what are Salmonella, Clostridium perfringens, Campylobacter, norovirus, Staphylococcus aureus, and Toxoplasma?
how much protein should a male consume each day?
what is 55-60 grams?
the name for isolated or purified carbs that are nondigestible, absorbed in the small intestine (ex: oats, mushrooms, yeast)
what are fortified/functional fibers?
the type of triglyceride that carries two or more less than all the hydrogen atoms it can
what is polyunsaturated?
these are added to many foods to kill bacteria and slow the food’s chemical breakdown
what are sulfites?
name three foods likely to be contaminated with food infectious organisms
what are Raw meat and poultry, raw eggs, unpasteurized milk, raw shellfish?
how much protein should a female consume each day?
what is 45 grams?
name a disease that can result if people cannot absorb nutrients
what is lactose intolerance? what is celiac disease?
why are partially hydrogenated vegetable oils on the nutrition label of food?
what is because they are chemically manufactured trans fats so they count as trans fats?
name an artificial sweetener chemical
what is: Aspartame, saccharin, acesulfame-K, neotame, advantame, and sucralose? (any one)
what act was passed in 2011 by the FDA that emphasizes preventing outbreaks of foodborne illnesses?
what is the Food Safety Modernization Act (FSMA)?