HYDRATION
Dehydration increases the risk of this infection
Urinary tract infection
Dehydration increases the risk of this infection
Urinary tract infection
Most older adults should aim to drink this amount of fluid each day
1.5-2 L
Why is fibre important
It helps with digestion and prevents constipation
Residents with this swallowing disorder may be at a higher risk of dehydration because drinking fluids can be difficult
Dysphagia
This nutrient helps prevent muscle loss and supports wound healing
Protein
Name 3 signs of dehydration in older adults
Dry mouth and lips, Dark yellow urine or reduced urine output, Increased thirst, Dizziness or light headedness, Fatigue or weakness, Headache, Confusion or increased confusion, Dry skin
Name 3 signs of malnutrition
Unintentional weight loss, Loss of muscle mass and strength, Poor appetite, Fatigue and low energy, Weakness, Loose fitting clothing, Slow wound healing, Frequent infections, Dry & fragile skin, Changes in mood or cognition