Define Puberty
a time of physical and emotional changes
What does good hygiene prevent?
body odor
What can you do to remove sweat and bacteria?
shower
How many times should you wash your face today?
2x a day
How many times a day should you brush your teeth?
2x
Usually starts between ages
8-14
Reduces the risk of
infections
What should you use to clean your body?
soap
What should you avoid touching when hands are dirty?
face
Why should you floss every day?
to remove food particles
Face During Puberty
acne
Helps you to feel..
more comfortable and confident
What kind of fabrics should you wear?
breathable fabrics like cotton
What type of products to use to prevent acne?
non-scented products
How do you keep your hair clean?
wash
Emotions during puberty
mood swings
Name a brand of deodorant
.....
What parts of the body should you focus on when showering?
....
What does sweat cause on your face?
acne
When should you wash your hands?
before eating and after using restroom
menstrual cycle
What can grow if you do not have good hygiene?
bacteria
What type of soap should you use when showering?
antibacterial
Should you wash your face a night or in morning?
both
When there is no soap and water what should you use?
hand sanitizer