Good Hygiene
Oral Hygiene
Hygiene
Body Hygiene
Skin Hygiene
100

What does good hygiene mean?

Practices that help maintain good health by keeping the body CLEAN!

100

What are two things that are part of good oral hygiene?

1. Brushing Teeth

2. Flossing


100

What should you do when you wash your hair?

Massage your scalp to get rid of the dead skin cells, using shampoo and even conditioner. 

100

Is getting sleep important for hygiene and if so, why?

Yes, getting enough sleep is very important for hygiene as it effects our body and our mental health.

100

How long should you wash your hands

At least 20 seconds. 

200

Is keeping your room and house clean part of good hygiene?

YES! Germs and bacteria can live on surfaces so it's very important to have a clean area.

200

TRUE OR FALSE: Going to the dentist is another important part of having good oral hygiene.

TRUE: A dentist can help you by checking if your teeth and gums are strong and healthy.

200

True or False - if you have lots of product in your hair such as gel and hairspray, you should wash your hair really well.

True

200

When should you wash your hands?

After using the restroom

When they are dirty

Before cooking or eating

200

If I shower everyday will that help me smell nice?

Yes! Keeping your body clean helps it smell better.

300

When you need to sneeze, what should you do?

Cover your nose, sneeze in your elbow and wash your hands after

300

How often should you brush your teeth?

At least twice a day.

300

If you don't shower all day but put on deodorant is that okay?

NO. Always shower!

300

Is deodorant important?

YES! Using deodorant daily helps prevent bad odors

300

Does sweat smell?

Yes, not great!

400

TRUE OR FALSE: As long as your body is clean you don't have to wash your clothes regularly.

FALSE: Germs and bacteria can live on surfaces so it's important to keep both your body and your clothes clean.

400

Is flossing important? How many times per day is recommended?

YES! Flossing can prevent bad breath and help gums stay healthy. At least once per day.

400

How can hygiene affect someone's social health?

It can cause others to separate themselves from you. 

400

True or False: It is okay to share deodorant with others. 

False

400

Is it okay to touch your face with dirty hands? What can happen?

Can cause acne and can cause a person to get sick. 

500

Why is good hygiene important?

Good hygiene can help you and those around you from getting sick, by helping to prevent the spread of infections, illnesses, and bad odors. It can affect all side of your health triangle. 

500

True or False: My breath does not smell if I don't brush my teeth.

False: Always brush your teeth.

500

What is personal hygiene? 

a. Being dirty, smelly, and not doing anything about it

b. Taking care of someone else

c. Taking care of your body, cleaning yourself, getting regular dental and doctor check-ups

c

500

TRUE OR FALSE: If you get sweaty during the day playing or doing sports you don't have to shower as long as you showered in the morning.

FALSE: Even if you showered in the morning, sweat and oil causes bacteria that gives off a bad smell. It is a good idea to shower again. 

500

What is a cavity?

A tiny hole in your tooth. 

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