General
What is Hygiene?
Routine for cleanliness for yourself and your surroundings to prevent illness.
List 3 items needed for proper handwashing
Soap, water, & clean towel
What foods are especially bad for your teeth?
Foods containing sugar.
What can cause skin problems?
Not bathing and not using sunscreen.
What should you put on after bathing?
Clean clothes & underwear, deodorant, & lotion.
Why is good hygiene important?
Wash away germs, improve health, reduce sickness, and feel good about yourself.
What should you do when you cough or sneeze to prevent the spread of germs?
Cover your mouth and nose with a tissue or inside your elbow of your arm.
What can you do to keep your teeth healthy?
Brush them twice a day, floss daily, visit dentist twice a year, avoid sugar as much as possible, & eat healthy.
How do you protect your skin during outdoor activities?
Apply sunscreen, bug repellent, wear sunglasses, a hat, & protective clothing.
What do you need to clean your hair?
Shampoo, water, & brush.
What are some examples of good hygiene?
Bathing, brushing your teeth, brushing your hair, putting on clean clothes, wearing deodorant, keeping your area clean, and washing your hands.
What is one of the best ways to get rid of germs on your hands?
Wash your hands with soap and water for 20 seconds, then dry with a clean towel.
Why do we need healthy teeth?
To bite & chew our food, talk, make sounds, smile, & shape our face.
Why is too much sun bad for your skin?
Causes skin cancer, sunburn, & wrinkles.
How often should you bathe?
Daily, after playing sports, or after water activities (swimming in pools or lakes).
What items are needed for good hygiene?
Soap, water, toothbrush, toothpaste, deodorant, detergent, etc.
What are some ways germs can enter the body?
Through eyes, ears, nose, mouth, and open wounds from unclean hands or not covering nose and mouth when cough or sneeze.
How often should you visit the Dentist?
Twice a year, or when you are having problems.
Who needs to wear sunscreen?
Everyone.
Why should we wash our clothes?
Clothes can absorb, sweat & dead skin cells which leads to odor & bacteria.
In order, what are the 5 steps to handwashing?
1.Turn on water and wet hands
2. Apply soap
3. Scrub hands for at least 20 seconds
4. Rinse hands well
5. Dry hands with clean towel or blower