Good Hygiene
What does good hygiene mean?
Brushing Teeth
Taking A shower
Washing Hands
Washing Clothes
What are two things that are part of good oral hygiene?
1. Brushing Teeth
2. Flossing
What is one aspect of showering that involves your hair?
Washing your hair with shampoo and conditioner
Is getting sleep important for hygiene and if so, why?
Yes, getting enough sleep is very important for hygiene as it effects our body and our mental health.
How long should you wash your hands.
20 seconds
Is keeping your room and house clean part of good hygiene?
YES! Germs and bacteria can live on surfaces so it's very important to have a clean area.
True or False: My breath does not smell if I don't brush my teeth.
False: Always brush your teeth.
If your clothes dont smell bad after being worn, you can wear them again.
Please wear clothes once, then wash!!!
When should you wash your hands?
After using the restroom
When they are dirty
Before cooking or eating
Touching something that does not belong to you.
If I shower everyday will that help me smell nice?
Yes! Keeping your body clean helps it smell better.
When you need to sneeze, what should you do?
Cover your nose, sneeze in your elbow and wash your hands after
How often should you brush your teeth?
At least twice a day.
If you don't shower all day but put on deodorant is that okay?
NO. Always shower first.
Is deodorant important?
YES! Using deodorant daily helps prevent bad odors
Does sweat smell?
Yes, not great!
TRUE OR FALSE: As long as your body is clean you don't have to wash your clothes regularly.
FALSE: Germs and bacteria can live on surfaces so it's important to keep both your body and your clothes clean.!
Is flossing important? And how many a=times at least should you floss?
YES! Flossing can prevent bad breath and help gums stay healthy. At least once per day.
How to eliminate body odor?
Shower, wear deodorant and put on clean clothes
True or False: It is OK to re wear a pair of socks or underwear.
False
Why is it bad to touch your face with dirty hands?
Can lead to acne and getting sick.
Is washing your hands once a day good hygiene.
NO, you should wash your hands everytime you use the restroom, go outside, touch something that doesnt belong to you.
How many minutes and how many times should you brush your teeth (at least)
2 minutes . 2 times per day at least
What is personal hygiene?
Personal hygiene is keeping your body CLEAN
TRUE OR FALSE: If you get sweaty during the day playing or doing sports you don't have to shower as long as you showered in the morning.
FALSE: Even if you showered in the morning, sweat and oil causes bacteria that gives off a bad smell.
Why is good hygiene important?
Good hygiene can help you and those around you from getting sick, by helping to prevent the spread of infections, illnesses, and bad odors. It can affect all side of your health triangle.