Oral Hygiene
Do this at least twice a day, in the morning and before going to bed
When should you brush your teeth?
Cover your mouth.
After you use the bathroom, before eating and any time your hands are dirty.
What are three times you should wash your hands
No! You will get germs on your face, and it might cause you to become ill.
Is it okay to touch you face with your dirty hands? What can happen?
Good hygiene keeps us healthy
Why is good hygiene important?
Use this to clean in between teeth
What is floss?
A good night rest.
What do you need at night to wake up and be ready to go to school?
Use shampoo.
When you wash your hair, what should you use?
Moisturizers.
What should you put on your skin to help it stay moist and crack free.
Always use soap and water when you do this.
What should you use when you wash your hands, shower or bath?
You can gargle with this to help a sore throat and keep your breath smelling good.
What is mouth wash?
Bacteria on your body, due to sweat and dirt.
What is body odor?
Take a shower or a bath every day.
Clean the cut and the area around the cut. Apply a band aid over the cut and keep the cut clean and dry.
If you have a cut on your skin, what should you do?
Change your toothbrush every few months or after being ill.
When should you change your toothbrush.
A dentist.
Who is a person that helps to keep your teeth healthy and cavity free?
Limit sweets, eat vegetables, fruit, and lean meat.
What type of foods should you eat and what should you limit?
Deodorant
What should you apply to your arm pits, every morning?
Lip balm or chap stick
What should you put on your lips of they become dry?
Exercise.
What should do every day, at least 30 minutes a day?
Cavities.
Air out your shoes, use shoe deodorant and or put powder in your shoes. Wash sneakers if they can go in the washer.
What are two ways to keep your shoes from smelling bad?
Wear clean clothes, socks and underwear.
How should you dress to stay clean and fresh?
Sunscreen, suntan or sun block lotion or spray
What should you put on your skin before going out in the sun to prevent sunburn?
Taking care of your body.
What is personal hygiene?