DENTAL
How many times a day should you brush your teeth?
Twice
Name one way that germs can be spread.
Sneezing, coughing, shaking hands, etc.
Regular exercise is good for your mind and your body.
True
What does hand washing do?
Gets rid of germs
You can do this when you start to feel overwhelmed.
Take a break
This is how often should you visit your dentist.
Twice a year
This is the most effective way to stop the spread of germs.
Washing hands
You do not need to brush your tongue.
False
What should you do with your hands after you wash them?
Dry them
How many hours of sleep should a person get each night?
8-10 hours
You should do this at least once a day to prevent cavities between teeth.
Floss
What can scientists use to see a germ?
Microscope
Hand sanitizer has the same effect as washing your hands with soap and hot water.
False, it's similar
What are two examples of when you should wash your hands?
After going to the bathroom, before eating, before cooking, after touching an animal, after touching money, after coughing or sneezing
You should drink plenty of this every day.
Water
What foods should you avoid to keep your teeth healthy?
Sweets, sugary foods and drinks, soda, etc.
Where do germs live?
Everywhere
You can sing Happy Birthday to know how long to wash your hands
True
What two things do you need to wash your hands?
Soap and water
What is the best way to sneeze?
Into your elbow covering your nose and mouth
Name two advantages to brushing your teeth regularly.
Prevent bad breath and cavities
Name two ways germs can enter our body
Through eyes, mouth, nose, open cuts
Ms Rizza is your Health Teacher
TRUE
How long should you wash your hands for?
15-30 seconds