HAIR
ORAL
PERSONAL
BODY
HYGIENE
100
Every couple of days or everyday.
What is how often should you wash your hair.
100
Twice a day.
What is brush your teeth.
100
____ and _____ are always growing and need to be trimmed regularly.
What are fingernails and toenails.
100
How often should you take a bath?
What is EVERYDAY. As your body changes, your sweat glands and oil glands start working hard. Sweat glands cool you, and oil glands keep your skin and hair silky and soft. Sweat itself doesn't smell bad, but when exposed to air and the bacteria on our skin, it produces body odor.
100
This happens because as you get older, the oil glands in your skin get bigger and produce more oil. Bacteria and germs that are commonly found on the skin make this oil thicker so that the skin's pores become blocked.
What are pimples.
200
True or False. Expensive shampoos are better to use rather than inexpensive shampoos.
What is FALSE.
200
3 minutes.
What is how long should your brush your teeth.
200
A good alternative to soap and water.
What is hand sanitizer.
200
Every 27 days.
What is how often the outer layer of skin replaces itself. Taking a bath or shower every day helps remove that dead skin. And it washes away the oil and sweat that your body produces.
200
This is not caused by dirty skin, but mostly caused by the genetic code you inherited from your parents.
What is acne.
300
This helps make long hair smoother and easier to comb, but is not absolutely necessary.
What is Conditioner.
300
Fill your mouth with water and swish it around to remove food that may stick to your teeth.
What is what you can do during the day if you can't brush your teeth.
300

Can help protect you from colds and flu and other diseases.

What is why you should wash your hands often.

300
True or False. Bacteria can collect and grow between your toes?
What is TRUE. It is very important to dry your feet throughly, especially between your toes.
300
Even if you take a bath or shower and wear deodorant, you will still have body odor if you _____ ______ ______.
What is wear dirty clothes.
400

You should only use your own one of these.  Sharing one of these can spread disease or head lice. 

 What is a brush or comb.

400

When you finish brushing your teeth, you should ____ ___ ____. This gets the areas between teeth and above the gum line where brushing can't reach.

What is floss your teeth.

400
Your eyes can get very tired if you spend too much time doing this. Take breaks and give your eyes a rest.
What is spending too much time staring at the TV or computer.
400
After the shower, use a _________. Remember, this is NOT a substitute for a bath or shower.
What is deodorant.
400
Wear these when you are exposed to loud noises such as fireworks, or extremely loud music at a concert.
What are earplugs
500
Your scalp where your hair grows, produces ____ and ____ and ____ skin.
What is oil, sweat and dead skin. All of that stuff can build up and make your hair greasy and dirty looking.
500
Live in our mouth and grow on teeth every day.
What is bacteria.
500
Can cause permanent damage to your hearing.
What is listening to music too loud and for too long of a time.
500
What are the basics of personal hygiene?
What is taking a bath or shower everyday.
500
This should not be used because it can push earwax and dirt deeper into your ears.
What is a cotton swab.
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