HAIR
What should you do every couple of days?
What is wash your hair.
How often should you brush your teeth?
What is twice a day.
____ and _____ are always growing and need to be trimmed regularly.
What are fingernails and toenails.
How often should you take a bath?
What is EVERYDAY. As your body changes, your sweat glands and oil glands start working hard. Sweat glands cool you, and oil glands keep your skin and hair silky and soft. Sweat itself doesn't smell bad, but when exposed to air and the bacteria on our skin, it produces body odor.
How often should you wash your clothes?
What is every one to two weeks, depending on amount.
True or False. Expensive shampoos are better to use rather than inexpensive shampoos.
What is FALSE.
How long should you brush your teeth?
What is two minutes.
A good alternative clean hands when soap and water are not available.
What is hand sanitizer.
What are the 2 basics of personal hygiene?
What is taking a bath/ shower and brushing teeth everyday.
.
How often should you clean your phone?
What is at least once a week with alcohol based solution?
This helps make long hair smoother and easier to comb, but is not absolutely necessary.
What is Conditioner.
How often should you replace your toothbrush?
What is every 3 months.
This action can help protect you from colds, the flu and other diseases.
What is washing your hands often.
True or False. Bacteria can collect and grow between your toes?
What is TRUE. It is very important to dry your feet throughly, especially between your toes.
This should not be used because it can push earwax and dirt deeper into your ears.
What is a cotton swab.
This can spread disease or head lice.
What is sharing a brush or comb.
After brushing, ____ your teeth. This gets between teeth and above the gum line where brushing can't reach.
What is floss.
How long should you wash your hands for?
What is 20 seconds?
After the shower, use _________. Remember, this is NOT a substitute for a bath or shower.
What is deodorant.
Germs from flushing the toilet can travel up to
1) 6 feet
2) 3 inches
3) 11 feet
4) 1 foot
What is 1)- 6 feet.
Your scalp where your hair grows, produces ____ and ____ and ____ skin.
What is oil, sweat and dead skin. All of that stuff can build up and make your hair greasy and dirty looking.
_______ lives in our mouth and grow on teeth every day.
What is bacteria.
An important final step in the hand washing process?
What is drying your hands?
What are often forgotten area in the bathing process?
What are behind ears, neck, and belly button.
This is a myth. There is no specific amount of time before germs contaminate a surface.
What is the 5 second rule.