Hand Washing
The most effective way to prevent infections.
Washing your hands.
It is important to do this to your teeth twice a day.
Brush your teeth.
Even if you take a bath or shower and wear deodorant, you will still have body odor if you wear ______ ______.
Dirty clothes.
How does sleeping affect your immune system?
Sleep keeps the immune system strong and helps fight/prevent infection.
Hand washing is the second-most effective method of preventing the spread of disease and/or infection.
FALSE. It is THE most effective method.
What are three areas of the body where germs can enter?
Eyes, nose and mouth.
Toothpaste containing this ingredient helps prevent tooth decay.
Fluoride?
How many times a week should you shower?
At least every other day
What are two illnesses that can be spread by sneezing?
The flu and colds.
Axe or Body Spray is a good replacement for a shower.
False.
It masks body odor, rather than cleaning.
What should you do if there is no soap available?
Use hand sanitizer.
How often should you replace your toothbrush?
Every three to four months or sooner if bristles are frayed.
Your skin is the first line of defense and it helps protect you from ________.
Germs.
Who can you ask if you need help having good hygiene? Give 2 examples.
Parents, caregiver, teacher/staff, doctor
Germs can stay on objects like call buttons, bed rails, faucets, door handles.
True.
What song can you sing while washing your hands?
What is Happy Birthday or ABCs
How often you should visit the dentist?
Every 6 months.
____ and _____ are always growing and need to be trimmed regularly.
What are fingernails and toenails.
What is the best way to sneeze?
Into your elbow covering your nose and mouth.
You should you wash your hands for 10 seconds
False. You should wash your hands for at least 20 seconds.
What are four examples of when you should wash your hands?
After going to the bathroom, before eating, after touching an animal, after playing Bingo, after coughing or sneezing
After brushing, ____ ___ ____. This gets between teeth and above the gum line where brushing can't reach.
Floss your teeth.
How can medications affect your skin?
They can make your skin more thin and more fragile.
Why do you have to keep nails clean and trimmed?
To prevent hangnails and infection of the nail bed.
How should you use hand sanitizer?
All over your hands, in between your fingers and under your nails.