Hand Washing
Oral Hygiene
Bathing/Body Care
Other
True/False
100

The most effective way to prevent infections.

Washing your hands.

100

It is important to do this to your teeth twice a day.


Brush your teeth.

100

 If you take a bath or shower and wear deodorant and wear dirty clothes, you won't smell bad.

False

100

How does sleeping affect your immune system? 

Sleep keeps the immune system strong and helps fight/prevent infection.

100

Hand washing is the second-most effective method of preventing the spread of disease and/or infection.

FALSE. It is THE most effective method.

200

What are three areas of the body where germs can enter? 


Eyes, nose and mouth.

200

Toothpaste containing this ingredient helps prevent tooth decay.


Fluoride?

200

How many times a week should you shower?

At least every other day

200

What are two illnesses that can be spread by sneezing?


The flu and colds. Also, COVID-19

200

Axe or Body Spray is a good replacement for a shower.

False. 

It masks body odor, rather than cleaning.

300

What should you do if there is no soap available?


Use hand sanitizer.

300

How often should you replace your toothbrush?

Every three to four months or sooner if bristles are frayed.

300

It's okay to have greasy non washed hair at work

False

300

Who can you ask if you need help having good hygiene? Give 2 examples.

Parents, caregiver, teacher/staff, doctor

300

Germs can stay on objects like call buttons, bed rails, faucets, door handles.

True.

400

What song can you sing while washing your hands?


What is Happy Birthday or ABCs

400

How often you should visit the dentist?

Every 6 months. 

400

Your finger nails and toenails are always growing and need to be trimmed regularly.


True

400

What is the best way to sneeze?


Into your elbow covering your nose and mouth.

400

You should you wash your hands for 10 seconds

False. You should wash your hands for at least 20 seconds.

500

What are four examples of when you should wash your hands?


After going to the bathroom, before eating, after touching an animal, after playing Bingo, after coughing or sneezing

500

After brushing, ____ ___ ____. This gets between teeth and above the gum line where brushing can't reach.


Floss your teeth.

500

If you need to adjust your undergarments, you should go where?

Somewhere private like the bathroom

500

Why do you have to keep nails clean and trimmed?

To prevent hangnails and infection of the nail bed.

500

How should you use hand sanitizer? 

All over your hands, in between your fingers and under your nails.

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