Hand Hygiene
How long should you wash your hands for?
a) 5 seconds
b) 20 seconds
c) 10 minutes
b) 20 seconds! (Sing "happy birthday" twice!)
It is ok to not brush your teeth regularly. True or False?
False. Brushing your teeth prevents gum disease, cavities, and removes plaque.
How often should you shower?
Everyday or every other day!
List at least 3 hygiene products or items you use throughout the week...
Toothbrush, soap, deodorant, lotion, toilet paper, shaver, shampoo, conditioner, etc.
What part of the hands are usually missed while washing your hands?
a) Palms
b) Back of the hands
c) Fingernails
c) Fingernails
How many times a day should you brush your teeth?
At least 2 times per day!
List one place that can cause body odor?
Armpits, feet, or hair
List at least 3 hygiene practices that you practice throughout the week...
Brushing your teeth, washing hands, showering, etc.
What can you use to clean your hands with if soap and water is not available?
Hand sanitizer
How long should you brush your teeth for?
a) 5 seconds
b) 10 minutes
c) 2 minutes
c) 2 minutes
How often should you wash your face?
At least twice a day!
Using floss and mouthwash are practices of good oral hygiene. True or False?
True!
Washing hands helps stop the spread of .
Germs, sickness, and diseases!
How often should you switch out your toothbrush?
a) After 1 day
b) Every 2 weeks
c) Every 3-4 months
c) Every 3-4 months or whenever the bristles become frayed or worn out
How often should you change your bath towel?
a) After once
b) After 3-5 times
c) After 1 month
b) After 3-5 times
How often should you wash your clothes?
a) Everyday
b) Once or twice a week
c) Once a month
b) Once or twice a week
When should you wash your hands?
After going to the toilet, before/after eating, whenever you get your hands soiled
How often should you visit the dentist?
a) Every week
b) Every 6-12 months
c) Every 5 years
b) Every 6-12 months
It is ok to not use any shower products (shampoo, conditioner, soap, etc.) while you shower and just to rinse with water. True or False?
False.
Shampoo - Gets rid of oil and dirt
Conditioner - Helps replenish moisture in the hair
Soap - Gets rid of dirt, oil, odor, and sweat
How often should you change your razor?
a) After one shave
b) After 5-7 shaves
c) After 3 months
b) After 5-7 shaves