Hygiene
What is Hygiene?
Personal hygiene is how we take care of our body.
What are the 3 good hygiene habits?
Hand washing, dental hygiene, bathing, hair care/grooming, basic laundry, nail trimming
What are the 2 situations where you should wash your hands?
before eating, after using the restrooms, after returning from school, returning from playing on the playground, after petting a animal, after completing household chores, after sneezing or coughing into hands.
how do you get cavities
not brushing, or flossing
What is one thing you can get if you do NOT wash you face?
- Acne
- Oil
- Dirt
- rash
Truth or False? Proper hygiene is one way to ensure you do not get sick
TRUE
How many times a day should you brush you teeth?
2x -morning and night
What 2 things should you use to wash your hands?
soap and water
why is flossing good for your mouth
it gets stuck food and doesn't let bacteria grow,
prevents gum disease
what does deodorant do
helps with sweating and having smelly body odor
Should you pick your nose and wipe it on your clothes?
NO! use a tissue and than wash hands or use hand sanitizer
how many times should you take a shower?
everyday or every other day
What is something you should do before and after cooking and handling food?
wash your hands
True or False? Do you need this basic skill when you are a adult?
TRUE!
What do you use for dry hands?
Lotions
What are 3 practices you can do for your personal hygiene?
wash hands, brush teeth properly, bathe themselves
How many times a year should you visit the dentist?
2 times /every 6 months
What parts of your hands should you clean?
hands, fingernails and cuticles,
bonus points for wrists
true or false- does brushing and flossing prevent bad breath
true
when cleaning your ears should you put the Q-tip as far as you can in your ear
NO!!!
What else can proper hygiene do for you?
Boost your self-esteem!
True or False? Should you use deodorant every day?
TRUE!!!
Washing your hands can help what?
the spread of germs
true or false- does mouth wash help with bad breath
true
if you floss regularly will your gums bleed
typically no