Body Hygiene
What should you do regularly to keep your hands clean?
Wash them with water and soap or use hand sanitizer.
Name one thing you can use to wash clothes by hand.
A bucket, sink, or container with water.
Why is hygiene important?
To stay healthy and prevent illness.
What is deodorant used for?
To reduce body odor.
Why should you brush your teeth every day?
To keep teeth clean and healthy.
How often should you brush your teeth?
At least twice a day.
What can you rub clothes with to help clean them if you don’t have laundry soap?
Soap, detergent, or even shampoo.
What should you do to reduce odor if you can’t wash clothes often?
Air them out in sunlight or fresh air.
Why is it important to use deodorant in middle school?
Because your body starts to sweat more and smell.
What is one way to stay clean if you cannot take a shower?
Use a washcloth or sponge bath.
What is one way to keep your hair clean?
Wash it with shampoo and water. Dry shampoo can help in a pinch.
What should you do after scrubbing clothes?
Rinse them in clean water.
What can you do for your shoes to keep them from smelling bad?
Let them air out.
Name one type of deodorant you can use.
Stick, spray, roll-on, or cream.
Why is it important to change clothes regularly?
To stay clean and prevent germs or odor.
Why is it important to trim nails?
To stay healthy and prevent germs.
How can you get water out of clothes without a dryer?
Squeeze or wring them by hand
How can you wash clothes using less water?
Reuse rinse water or wash only dirty spots. Only do this if the water is not too bad.
How often should you put on deodorant?
Usually once a day, or more if needed.
Name one thing you can do to keep your hair healthy without washing it every day.
Comb it and keep it tidy
What is one easy way to take care of your body if you cannot shower?
Take a sponge or washcloth/paper towel bath.
Where is a good place to dry clothes without a dryer?
Hang them on a line, rope, or rail in the sun or air. If it is cold out let them dry inside with a fan or in your bathroom.
Name one small tool you can use to help clean your body without a shower.
A washcloth, a napkin, or small towel.
Besides deodorant, name one way to stay fresh.
Showering, wearing clean clothes, washing hands, or brushing teeth.
What is one small habit that helps you stay healthy every day?
Washing hands, brushing teeth, combing hair, or washing your face.
Washing hands, brushing teeth, combing hair, or washing your face.