Hygiene
What is hygiene
What is Puberty
The period of time when a Childs body begins to change into an adults body
True
3 areas most likely to get germs
nose eyes mouth
(Anywhere with an opening)
How often should you take a shower?
Daily
What is a menstruation or period
menstruation is a woman's monthly bleeding also called a period. When you menstruate your body is shedding the lining of the uterus
Germs can live under our fingernails and toe nails
True
3 areas of the body that can be hygienic
Face, underarms, private area, feet
How often should you use deodorant
Daily
Does the odor from your underarms change during puberty
Yes under arm sweat glands become more active during puberty and produce a differ odor. This is a NATURAL part of puberty.
It is ok to drop food on the floor and eat it if not much time has passed
False
When should you wash your hands (3 examples)
- before eating
- after blowing your nose or sneezing
- after using the bathroom
How often should you brush and floss your teeth
at least 2 twice per day (morning and night)
Are there skin problems related to puberty?
Skin problems can include acne also called pimples or zits. You can use skin products to help.
Illnesses such as colds and the flu can be prevented by washing hands with soap and water
True
Name 4 things you can do to take care of your hair
Wash regularly,(deep) condition, limit chemicals, comb and brush (detangle)
4 items that are directly related to hygiene
Soap, Facial cleanser, deodorant, lotion (shampoo)
"You are what you eat"
What does that mean
Eating healthy and nutritious foods will result in better health appearance
I do not have to get a new toothbrush at least every 6 months
False
If a friend falls and there is blood, what should you do
If possible, get an adults to help a friend